Going to switch to meat only diet. 4 days a week. Rest of days maybe eat a fruit.What kinda effct will it have on body. I should ask /fit/
You will not shit properly
eat some kale or lettuce every now and then. even cats munch on grass. also watch your vitamin C lest you get scurvy
>>76597270if you do low intensity work it will be fineif you do high intensity stuff you need more carbs
>>76597278meat cures scurvy
>>76597270you will feel like shit for the first few weeksif you weather it out you'll get slightly bigger (excess of protein + loads of creatine naturally in meat)after a few months you will be leaner
>>76597270You are just as retarded as a vegan. Maybe even more so
>>76597542carnivore: only eats the most nutrient rich, least toxic and digestible foodvegan: only eats toxic and indigestible plants with zero nutritional value
>>76597270I tried meat only for 3 monthsCarb cravings lasted for maybe 2 weeksLost fatMaintained muscleCouldn't progress my liftsFelt weaker and slower toward the endGot really sick of eating just meat, and I really like meatNot worth it, I need carbs and am in better shape on normal diet
