why do people hate on beans again?
>>76599113>no fats>barely any carbs>barely any protein>some simple sugar>a fuckton of saltit is truly a mystery
>>76599130They're great for fiber which a lot of people don't get enough of. Also the protein amount for an ' accessory' food is pretty good. And they're tasty.
Just standard boring anti-British sentiment
>>76599130>Disgusting amount of sugar. Revolting. >Protien on par with an egg>Just eat an egg
>>76599113Oi m8! Wot kinda label is dat?!
>>76599113This nigga eatin beans
I like beans>>76599130>no fatsthats good
>>76599130The can is 3.5 servings. That's 78g carbs and 24g protein.
>>76599113because manchildren only think of food in terms of protein content
>>76599113This nigga eating beans
>>76599113
Beans are one of the very best foods you can eat. Obviously the ones with sugar are both disgusting and unhealthy but you don’t have to eat baked beans.
Those aren't beans, those are processed baked beans in sugary slop. Get dried black beans and cook them with veggies and leafy greens, then enjoy one of the healthiest soups there is, for pennies on the bowl. Eating processed canned food is almost as bad eating McDs.
>>76599113I have no choice
>>76600441Life is easiest when you don't have a choice
>>76599113>17kcal per gram of p>plant protein so lacking in essential amino acids>lectinsThere's a reason fit people don't consume bulk amounts of beans.If they were good for you then Mexicans would be the epitome of health and beauty.
>>76600454>protein is the only reason to eat food
>>76599113pisses me the fuck off to see people trying to defend beans by posting the wrong fucking brandGOYA, GOYA, GOYA>G>O>Y>Awhat the FUCK is this heinz sugar bullshit? are you fucking stupid? who introduced you to beans?
>>76599113shit protein for musclehave enough gas already
slave food
S O Y and lentils have the most protein from legumes.
>>76599113because they make me fart and bloated
>>76601409Learn to soak and sprout them.
>>76599130>barely any protein>18-24g protein per 100g depending on the species>simple sugar>it's actually a fiber>a fuckton of salt>this nigga doesn't know how to cook dry beans
>>76599113Mostly because this board is retarded. The idea of eating beans is "Vegan" even if your suggestion is add beans to a varied nonvegan diet because beans must be "Vegan." There's still niggas falling for the "ꜱoy is estrogenizing" meme in 2025 even though they're verifiably SERMs.
>>76599113Because marketing has convinced generations that beans is poor people food, and that they should have le epic bacon burger instead
I love beans. Always have some pinto beans I make and work into my plan. I make them from scratch with some onion, chilli pepper, and seasonings. No extra fats. No extra sugars.
>>76601697>Because marketing has convinced generations that beans is poor people foodWhy people want to pay premium price for low quality instead of paying low price for something quality (like beans - they are nutritious)?
>>76599113Canned beans are ass because of the added sodium and sugar if you get baked. Cook your own beans to avoid the bullshit and you've got clean fiber/protein/carbs.
>>76601117He's not wrong. Just look at Mexicans, they're all skinnyfat and obese. Another vegetarian population Indians are also skinnyfat. They look comical with their pot bellies and skinny ass arms.
>>76602217>eating beans implies you can't eat meathow does everyone on this board forget the "eat a varied and balanced diet" thing they were taught at age 5?
>>76602303>how does everyone on this boardYou're responding to a small and loud minority, the majority of people knows how to eat a balanced and healthy diet generally speaking
>>76602315>>76602303There is nothing healthy about beans.
>>76599113>posts beans canned in slop syrupOP is a disingenuous retard, if you're going to buy canned beans they should just be beans
>>76602341False
>>76599113>mogs canned beans and filters kitchenlets
>>76602303they also taught you that the way to achieve this is through the food pyramid which tells you to have 3-5 servings of bread and rice per day.
>>76599741And two cans is this much NaCl
STOP MEAT
>>76602348man i have a bag of black beans i've been meaning to cook up and store but the canned beans are just so much more convenientmaybe i oughta just make em and stuff the whole pot into a chili or tortilla soup
>>76599113>Dirty>Smelly>Loud>Lazy>Commit crimes>Don't belong here>Take our jobs>Drive up housing costs
We love beans.
>>76599113My wife makes a hearty delicious chili with beef and red kidney beans I love toe at it with shredded cheddar cheese over white rice. Fucking deliscious.But the beans give me incredible, amazing bloating and gassiness. Farts and spattering diarrhea ensue. Huge, painful, bloated and gassy abdomen. I had to tell her to stop making it with the beans. Truly disgusting.
>>76602315If you don't think a majority of this board has either an eating disorder or a perceptually warped worldview, you are not living in reality.