>>76604444
God I wish that were me

>>76604444
There's plenty you can do with two 10kg dumbbells.

standing dumbbell curl
seated concentration curl (use your other arm as the support
shoulder press
if they are hex dumbbells or otherwise stable, do pushups on them so you can use neutral wrist position and have no strain, plus extra deep stretch at the bottom
lateral raises
tricep extention or rows
fuck the bike, just go for a good walk daily

Do that for a while and you'll get stronger and start wanting a barbell.

>>76604444
>be muscular woman
>get gassed lifting anorexic teenager
Why dont they just marry and get pregnant as they are supposed to do? They are mediocre at best at everything they do