how often is it safe to dry fast?
once a month
>>76606191peer reviewed source?
>>76606198I heard it in a hallucination while dry fasting and Hecate was present so yeah
>>76606201I see thenThank you for gold!
>>76606186>dry fastingliteral meme shitImagine not losing weight form just drinking water
>>76606279I am losing weight from just drinking water too thodry fasting is just clearly even faster tho
>>76606186Bruh, you think water has calories?
>>76606307no it isn'tyou're just losing water not fatit's not a faster process
Dryfasttards think because fat oxidation creates metabolic water it automatically means your body will increase fat oxidation to fight dehydrationThats wrong, and stupidFat oxidation creates a hydration net negative, you use more water than you gain
>>76606198>peer reviewed sourceimagine believing in science lol lmaojust stop eating you fat fuck
dry fasting is more of a spiritual exercise, willpower and shit. weight loss should always be a result of a patient long term discipline
>>76606311well on that topic how do I avoid getting back the water weight?I'm getting really close to having fully visible abs but I'm worried that once I start eating normally again I'll get some water weight ruining the look
>>76606331I'm not fat anymore...
>>76606311>he thinks maintenance calories go to zero after you stop eatinglets say you need 2000cals a day, where do you get those from if you stop eating?
>>76606186if you can get a proper no-sugar/ no-sweetener electrolyte just fucking don'tDryfast is a meme that is sort of / kind of a thirdworld poor tier brute force method of hanging on to electrolytes. If you can maintain electrolyte solution consumption just forget about the dryfast meme for the rest of your life and save your kidneys the strain / possible damage.
