Why don't fatties and people on a cut just use meal replacement formula to take all the guesswork and effort out of managing their calories and macros until they're where they want to be?Am I being too autistic to understand something here or is it as simple as I think it is?
>>76606752fatties are fat because they're hungry all the time, so weight loss should be the most satiating for the least amount of calories. However these shakes are not very filling. For a regular person they're just enough to make you not hungry - basically doesn't do shit for fat people
>>76606752>Why do people who clearly like delicious food not drink tasteless garbage?
>>76606752For that amount of calories a fatty could eat almost an entire pound of 99% lean ground turkey. That means enough meat to make a sizeable ground meat and rice bowl or like 4 turkey burger patties. I would rsther go with the meat than drink an400 gram tasteless food like beverage. That looks like sustenance for a prisoner of war or some kind of combat ration or something jfc.
>>76606752It's actually a great idea. They're just expensive, my reason.
>>76608109Because if they don't get control of their caloric intake they'll die of preventable multiple organ failure or cardiovascular disease?It's absolutely not hard - fatty replaces breakfast and lunch with 250kcal meal replacement shakes - that leaves a huge deficit by dinner and they can essentially have whatever the fuck they like for that meal within reason and still lose fat (obviously won't work if they are guzzling down sugary sodas and beer every night but those "people" can't be saved anyway). Only filler meals replaced, no macro autism, no superhuman willpower involved.Only a retard won't understand how simple this is.
