i'm an "advanced" runner.can run over 20km easily and with good speed.do you run daily or always 1 rest day between runs?
>>76606855good or bad for what?
>>76606855you're advanced but you still have to practice that often? I think your running master is jerking you around for higher feesIm only an intermediate and I only need to practice running maybe twice a monthKeep working and you'll get there!