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Sunlight is good for you. Most young guys who complain about being "depressed" simply dont get enough sunlight and fresh air

Humans are not made to be locked inside buildings with unnatural light sources, we are supposed to be outside farming, running, hunting and training for war
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>>76608547
Don't forget to greet the sun with your sphincter every day for a couple of minutes. Your strength will improve by a large margin
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>>76608547
Sunlight is just a stream of deadly radiation from the nearby star. No, its not good for you. Sunlight literally kills living cells. If you believe otherwise install UV lamps at your apartment and sit under that shit for a couple weeks.
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>>76608658
Show nose
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>>76608681
It does all of that but unfortunetly also ages you
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>>76608658
So i shouldn't eat plants cause it has radiation on it!!??!?!
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>>76608685
>unfortunetly also ages you
The eternal manchild generation
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>>76608547
Bros how the fuck am I gonna cope again this winter? I can run shirtless if I'm lucky enough to get sunlight during the weekends but that's it. Usually I just imagine I'm retreating into my cave and training diligently for when the sun comes out again, but I'm don't know how much more cope I've got left in me. I'll miss the free test boost, the extra bone strength, the mood gains, the outdoor activities, the long days, my tanned skin, and most of all, the babes in skimpy outfits.
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>>76608681
>made up
>made up
>made up
>made up
>made up
>made up
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>>76608547
QRD on Sungazing???
>>
Oh boy, another thread about sunlight! Surely this one will not devolve into spergs arguing at each other because neither one understands "grey zones" can exist. Yes sunlight is good for you. Yes, too much sun can be bad for you. Yes, these are both true, and to assert otherwise is to reject very simple biology and physics taught to children.
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>>76608709
Shalom
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>>76608762
What a fence sitting faggot. We don't take kindly to reasonableness around these parts.
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>>76608547
I will never fall for the (((sun))) you fucking jew you won't trick me into aging my skin with harmful uva rays fuck off
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>>76608762
any amount of (((sun))) will lead to skin aging. If you aren't religiously applying a PA++++ sunscreen then the sun is a jew that is actively aging your skin every time he catches you lacking.
Additionally if you regularly apply retinol you should be even more careful because when you apply retinol your skin turns into a beta that is trying to absorb as many UVA rays as possible. Sunscreen is your shield so that your skin won't get divorce raped
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>>76608681
> prevents vitamin D deficiency
"yeah goy age your skin with sun exposure it will give you a lot of vitamin D"
i don't need sun for vitamin d you fucking kike i supplement with 10000 IU of Vitamin D + 200mcg of K2 + 3mg of Boron + magnesium DAILY
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>>76608936
>>76608943
>>76608957
lmao pretending the sun is jewish when jews were the ones to push the propaganda that the sun us bad and created sunscreen and vampires are literally based off jews AND THE JEWS ARE LITERALLY TRYING TO DIM OUT THE SUN
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>>76608936
Jews are the one who pushed the "SUN IS...LE BAD" meme
They are a vampiric race and fear the light. Fun fact, even Jesuschrist is some kind of solar deity
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>>76608999
bro how can you call sunscreen jewish? we have extensive scientific literature that has established that it works and can protect your skin from aging. look up Drew Starkey for example he is 31 and regularly applies sunscreen, people who receive a lot of UVA exposure age massively

I can agree that the sun isn’t jewish but only within the context of regular application of a PA++++ sunscreen on your face
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>>76609063
>we have extensive scientific literature that has established that it works
As extensive as the covid jab working
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>>76609075
DELETE THIS!
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>>76609075
bro idk how accurate these stats are but my concern is about skin aging not cancer if the (((sun))) only caused cancer and not skin aging i wouldn’t even be applying sunscreen. i don’t want to age my skin and sun exposure is the no.1 factor for skin aging. the (((sun))) NEVER catches me lacking i literally apply a PA++++ sunscreen every 2 hours
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>>76608547
Sunlight fucking rocks and if you think it isn't you are a pasty pale retard.
> b-b-but it ages your skin!!
If you think a little bit of God's light is gonna turn you into a human raisin you're a dumbass. You think you're gonna get pussy at the nursing home because you're slightly less wrinkly than everyone else? Sybau.
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>>76608658
full spectrum sunlight has infrared light that counteracts the UV
>>76608744
free red light therapy
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>>76609121
if you have good looks and regularly apply a PA++++ sunscreen you can prolong your good looks for at least a decade. Alain Delon is a prime example of a good looking man who aged prematurely because of sunbathing
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>there is no safe amount of sunlight

This is the type of thing that makes me believe in schizo theory. Only reason someone would tell you this is because they want you to be vitamin deprived and low test. They also seem to be moving down the reference range for test levels constantly as well. They fucking want you low test because it makes you docile and agreeable. This shit is real there is no way its a coincidence.
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>>76609138
bro why would avoiding the sun lead to vitamin deprivation? i am avoiding the sun and supplementing with 10000IU of vitamin d3 daily alongside k2, boron and magnesium to make the absorption of vitamin d maximally efficient
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>>76609114
People with more sun exposure have higher prevalence on minor skin cancers that are easily dealt with. Those with very little sun exposure have higher prevalence of weird ass turbo cancer and other diseases and conditions.
The sun is a net positive, it is very good for you.
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>>76608547
>Humans are not made to
Yet we have the ability to travel around the earth by air travel. You also want to tell us how airplanes shouldn't exist?
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>>76609151
but my concern isn’t about cancer, which is primarily caused by UVB rays, it’s about skin aging, which is caused by UVA rays. If the only thing that the sun could cause was cancer i’d probably be sunmaxxing, but sun has a significant impact on skin aging it is at LEAST 80% of skin aging for the average person
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>>76609148
The burden of proof is on you here bro. We evolved to be in the sunlight. You think vitamin D production is the ONLY process the body utilizes sunlight for? Me I highly fucking doubt it.
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>>76608700
He looks 40
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>>76608762
if you never see the the sun again you will completely stop aging
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>>76609182
idk but is aging your appearance really worth it? at the very least apply a PA++++ sunscreen to your face and leave your hands exposed to absorb sunlight

>>76609203
he is a brazilian who is legit 45 or sth lying about his original age
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>>76608547
I would be happy to do stuff in the sun but sadly I live in a city and it's just not possible.
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>>76609207
well that’s not true because there are many other reasons for aging but you can keep your good looks for at least a decade or even more. my appearance and the attention that i receive from it is very important to me that’s why i protect it with regular application of PA++++
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>>76609075
Two more weeks
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>>76608762
Too much of anything is bad for you. That's what "too much" means. What a pointless post.
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>>76609114
>>76609176
Youre a manchild
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>>76608697
>plants benefit from sunlight
>I should do like plants ;^)
Plants also benefit from fertilized soil. Start eating guano and dirt today for maximum health gains.
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>>76609317
> saar you don’t wanna age your skin that means you are a manchild

JFL i mog u to Gandy and back low tier normie
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>>76608658
And if you eat a kilogram of a pure sugar per day you can also die. What's your point? Not to eat any veggies or fruit?
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>>76609148
It's not the same. D3 from the sunlight is sulfated. It's water solible and goes where a fat soluble version can't ever reach. It's produced in cells and utilized in cells in the forms that bo supplement will produce. You can created a deficiency of magnesium or vitamin A with d3 supps. While it's impossible with d3 from a sunlight.
It's ok to supplement it in the winter. But it's not the same thing.
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>>76608700
>Hello fellow kids
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>>76609148
>Why bask in the FREE daylight when you could pay Pfucker to poison you instead??
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>>76609317
You're homosexuality is showing
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>>76609553
it’s not free since you are paying for it by aging your skin. if you want to sunmaxx so badly at least expose your hands and back to the sun and not your face

also d3 supps aren’t poison vit d3 is the most well documented and beneficial supp that exists and i’ve noticed massive benefits from d3maxxing like strength increase during a prolonged cut
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>>76609553
this is a dude from my local gym he turned 23 a few days ago and he is an avid sunbather he is literally sunbathing while taking this pic. He looks like he is in his mid to late 30s. Meanwhile someone like Drew Starkey who is sunscreenmaxxing religiously is 31 but looks 20
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>>76609553
>>76609615
Drew Starkey for reference
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So is there a different anti sun schitzo or is this the same keto schitzo he just doesn't like carbs or sunlight?
Anti )))Sun/Son(((( schitzo what do you think about carbs?
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>>76609629
no bro never fall for the (((keto))) meme, you need fiber in order to fuel your gut microbiome if you are doing keto you’re destroying your gut microbiome

also being aware of sun damage doesn’t make u schizo, you are literally 5’7” jfl
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>>76609629
eat your carbs or you are NOT going to grow up to 6ft lil bro. reminder that (((they))) kept you 5’7” short and had your skin damaged from the sun
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>>76609648
How the fuck did you know that I am 5’7”????????????????????
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lmao @ wypipo itt who need "sunscreen" to not get skin cancer from the healthiest nutrient on earth
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>>76610606
everybody needs sunscreen anon, albeit it’s true that black people have an innate protection equivalent to a 10 SPF protection which is the reason for the “black don’t crack” saying: their skin receives less damage and therefore they age slower. a white person with regular application of a PA++++ sunscreen (this is very important particularly if you are American because in America most sunscreens do NOT offer efficient protection from UVA rays which are the ones that protect from SKIN AGING, you NEED to make sure that your sunscreen protects from UVA rays) will have the same effect but a black person will also receive skin aging damage (albeit to a slower degree) if he doesn’t apply his sunscreen
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>>76610812
>nooo the melanin isn't strong enough
Post nose
https://pmc.ncbi.nlm.nih.gov/articles/PMC2671032/
>As discussed by Gloster and Neal (69) melanin in Black skin is twice as effective compared to White skin (70) in inhibiting UVB radiation from penetrating. While Black epidermis allows only 7.4% of UVB and 17.5% of UVA to penetrate, 24% UVB and 55% UVA passes through White skin (70). Further, melanosomes in dark skin are resistant to degradation by lysosomal enzymes, remain intact throughout the epidermal layers (65) and form supranuclear caps in keratinocytes and melanocytes which contribute considerably to photoprotection against UV-induced damage (71). In contrast, in lightly pigmented skin, melanosomes are degraded and only persist as “melanin dust” in the suprabasal layers. This reduction of melanosomes in the upper epidermis is considered to be an important factor in carcinogenesis, as it compromises the photoprotection of the skin.
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>>76608697
Animals eat shit, does that mean I should eat shit if I like eating animals?
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>>76608681
>sun promotes eye health
Sure...
Lets look into the sun to train eyes.

>>76609415
>>76611678
This but unironically.

>>76610812
Sunscreen is toxic. Never use it.
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>>76611856
Shalom!
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>>76613344
Jews are smart, that anon is just an idiot
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Fearing visual aging is a sign of Peter Pan syndrome
Get some SUN
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>>76614621
How is not wanting to look like shit a bad thing?
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>>76611856
>look into the sun is bad so sun exposure isn't good for eyes
Wow you guys claim vegetables are good for you but I shoved them up my ass and I didn't get healthier
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>>76609114
>catches me lacking
zoomlet nigger speak, trash post.
>faggot "maxxing" talk with neurotic skincare regimen
>scared of aging but not cancer
>not questioning anything, just consooming
get the fuck out retard
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>>76614621
If you don't have "peter pan syndrome" you are some kind of broken buck fucking retard. Youth is great and its rational to hold to as much of it as you can. In fact I would give away every dollar I have if it meant making me just 5 years younger
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>>76609626
Looks like a 35 year old trying hard to pretend he's in his 20s, lmao



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