Yas or Nas?
I'd rather get it in a capsule. Powders are nasty.
>>76613747This. Also powders are easier to fuck up dosages. Especially without their own scoops.
>>76613716yes>>76613747you're not taking enough>>76613813scale
>>76613832>scale
>>76613813>dosagesWho cares lmao. Just use a scoop, if its a litter over/under it doesn't matter at all
>>76613716If it's not Malate, yes. It works, but I find that you need much more than typically recommended and for many exercises a crazy pump affects my performance. I prefer having a carb and sodium heavy meal the night before and then maybe having some more sodium with lots of water before the workout.
Citrulline gives me harder pumps when lifting weights and harder erections and makes my cock look bigger when soft, I like it.>>76613747I find l-citrulline with water to be pretty palatable, almost good tasting. At least compared to l-arginine, now that shit is VILE to drink down.
>>76614625I don't mind it with water either, but it works really well with unsweetened powdered teas. I actually put all my preworkout powders into iced tea with wild berry flavor and it neutralizes most of the acidic or bitter taste.
>>76613747>I'd rather swallow sixteen capsules instead of a 1 ounce shot of waterYou do you
>>76613716Yes, but buy bulk. You actually need like >10g of that shit a day, 6g is the smallest viable dose. Buying commercial cit quickly becomes a fucking waste of money.
>>76614637Based, I just dunk my supps into a cup of sweet warm-to-hot tea, they also dissolve better, especially shit like TMG.
>>76613747it just taste acidici sip it like lemon juicefor the dosage just use a scale?the dosage does not have to be precise anyway
>>76614625Does it really work for your cock? I may start taking it for ED if it does
>>76614794Yes, but you could just take a small dose of cialas most days
>>76613716Yes. It's one of the few supplements that aren't snake oil or readily available in food.
Yes
>>76614794Yeah, I do get noticeably harder erections. If you can get it up at least a bit it might be enough, but it might not be strong enough. If so, go talk to a doctor and ask for sildenafil (viagra) or tadalafil (cialis), tadalafil is awesome for how long it lasts.>>76614801Tadalafil is awesome but at least here you need a prescription for it. Might call an urologist to get some since I only got like 20x 5mg left but dunno how readily they hand em out.
>>76613813For Zyzz sake, microgram digital scales are <$9 on Amazon. They will pay themselves back after first pack of powder you buy over capsules.
>>76614861I know what those are I am embarrassed to talk to doctor about this
>>76614939Then purchase from "Entire Duration of the Day" Chemist.
>>76614625L-Arginine goes down well with orange juice. Makes it taste like grapefruit.That being said, if you're eating enough whey protein and chicken, you're probably already taking in ~4g of L-Arginine daily.
>>76615561The point of citrulline and arginine supplements is to be taken pre-workout to boost performance. It's not the same as getting enough through diet.
>>76613716While I have not used supplements, I make a point to consume the white and green parts of the watermelon. I recognize that this does not provide the same concentrated dose as a supplement, but I believe there is value in the compounds for their positive effects on blood flow.The benefit lies in their role in assisting the body's production of nitric oxide, which is essential for vasodilation and improved circulation.
