The biggest psyop in measuring fitness
>>76617032How is a scale bad anon?
>>76617061Its bad if you are fat
>>76617061It's misleading you by making you focus on your weight which is not an indicator of fitness
>>76617061It's bad if you're a powersharter and thinking going up 10lb every week makes you stronger
>>76617152what the fuck are you talking about? weight is one of the most important metrics in fitness. if you're weight goes up and your body fat % stays the same you look better and become stronger. it's objective facts, if you want to make fitness as simple as possible you just measure the weights you lift, your weight and bf% to track progress and that gives you an objective measure of your level of achievement
>>76617032Sausage fingers typed this
>>76617032Not really tho
