>RAAAAAAAAAAGGHHH
>4000 rir
>>76626042>performative lifting
>>76626042dr. mike's screams reverberate through spacetime
>>76626042>we dont really know why screaming during leg curls induces more hypertrophy>blinks really hard>does pushups in million dollar warehouse gym>cant put his hands behind his back to grab the bar during back squats>eats cereal
>>76626075I know exactly what retarded instagram page you're quoting
>lifts until mild discomfort >*rawr*>gee wilicers guys that sure was one heck of a workout :D
kneel
>>76626042I lift to failure and I don't scream on the final reps or slam the weights down when I am done. The noise pisses me off. Am I doing it wrong?
>>76626125This guy is quite funny by himself with his attitude of shitting on everyone while doing the helicopter with his cock out, but we gotta give props to his editor. When this guy shits on mike and his editor goes ape shit blasting mikes screams out of nowhere, i instantly shit my pants in laughter, it doesnt really matter what greg says
>>76626042Best thread on /fit/ right now
>>76626372the alpha of the gym grunts and yells whenever he feels like it. The beta remains silent
>76626042>lifts with an RPE of 5 in you are path
>>76626042There is only enough room for one short science-based king on this board.
>>76627937>small man builds a small gym
>>76628345I'd be the happiest little retard if I had that gym
>>76626075>eats cerealHis greatest crime
>>76627937Is that a gym for ants?
>>76628477I'm so happy I'm not short
>>76626372When I do weighted chins close to my max, I always yell "up!", even though I go to a girl gym and I dont want to yell or drop the weights so as to not intimidate them.
You guys clown on Mike but can any of (You) run a sub 12 minute mile like Mike? Didn't think so. Let the expert doctors dispense the fitness advice kiddos. This is above your pay grade.
>>76626042Are there any famous "science-based" lifters that are over 5'10?
>>76628361I mean its cool and everything but the harsh cold lighting is such a terrible choice. I would have gone the complete opposite direction. I would want the lighting to basically be coming from torches in my personal gym. Warm as fuck like I am in some kind of legendary forge of the gods.
>>76629274I dunno, it fits the aesthetic. He was going for a lab aesthetic, clinical, cold, edgy. I'd prefer huge ass windows and natural light
>>76626372Slamming weights is really retarded, but try screaming a bit and see if you can juice another rep out. It does work sometimes
>>76627937he looks deranged
>wearing dresses is actually anabolic
>>76626042RAAAAAAAAAAGGHHH back to page one
>>76630071That's actually an M size wifebeater
>>76629274I think BDSM dungeon-style decor (think black walls and lots of iron and leather bars) and some red lighting would be good for a gym
>>76629274I always thought that places like this look like a scenery for a snuff film, don't know why
>>76627937Have we pushed science based manlets too far?
>>76626042RAAAAAAAAAAGGHHH back to the top
>>76633125you need to hit page 10 for full ROM
>>76633155It was close enough.
>>76630071Damn the excellent humor on this board is a fresh breeze compared to something like /pol/ or /x/
>>76629427When i get past the 10 min mark in lifting or cardio i start laughing like a maniac. It feels great to keep pushing it and it snowballs quickly
