>couldn't do 1 pull up>can do 3 now>couldn't do 5 push-ups>can do 20 nowi can't believe it, things are becoming different, numbers are going up, im changing :)
>>76627906keep goin lil nigga WAGMIbtw if you can manage 20 push ups youre better off progressing to a harder push up variation e.g. diamond push ups for 8-12x3 sets of reps. if you didnt know that already.
>>76627906I never doubted that we are all going to make it. Good job, OP
>>76628485had no idea wil tryedit: holy shit thats hard as fuck
>>76627906
>>76628502>holy shit thats hard as fuckyeap. you can also do push ups with your feet elevated, that's fine as well. don't let the drop in numbers while doing a different type of push up discourage you, it's normal.
>>76628502how did you edit your post
>>76627906Explaining this feeling of elation to people around me, being able to do things, I am met with vacant stares, you fags are the only ones who actually get it.My feet hurt walking around the house, under 1k steps a day for years, I can now walk all day and I will get bored or run out of glycogen before I get any kind of pain.It's incredible how fast these changes take place too.
>>76627906>im changing :)Based. Next step is to realise that you can just as easily change your gender :^)
>>76627906gmi
>>76628662once you are at 2.5pl8+ for reps high bar ATG walking changesyou can physically feel all the power you have on tap under the hood, it's hard to describe. like you're just itching to full sprint or vault over something
>>76627906> YOBABeen a while since I saw one of these
>>76628601check inbox, i PMd you a tutorial
