>40% vegetables of various colors>25% fruits of various colors>15% wild caught salmon>10% chicken breast>5% eggs>5% red meat>0% grains>0% dairy>0% added sugar>0% anything processed>100% of liquids consumed is waterSorry if this triggers you fat fucks.
>>76637714Post body
>>76637714>vegetablesEnjoy your anti-nutrients and infertility.
it you don't eat cheese you're defective
>>76637716>Mental illness
>>76637771Learn the science behind it if you think I'm bullshitting. All vegetables deplete your body of some nutrient one way or another.
>>76637716>vegetablesI have 7 kids and pristine bloodwork every physical, thanks to >vegetables
>>76637714Good luck being anything but the scrawniest, weakest dyel ever if you are having to spend forty fucking percent of your calories putting away 10kg of vegetables every day
>>76637815this NIGGER grazing like a cow lmao
>>76637714Does this diet improve poops?
>>76637714Punk bitch
Why would you eat that many veggies?You already get fiber from fruit and there is no indication that veggies are good for anything but their fiber contentFruit and meat, the human diet
>>76637815Who said anything about it being just lettuce? Potatoes, carrots, beets, onions, tomatoes, peppers, squash, aubergines, beans are also vegetables.
