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/fit/ - Fitness


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>1 year consistently hitting the gym
>still look like this
What do?
>>
>>76640175
hrt
>>
start lifting
>>
>>76640175
Rope hangs until failure.
>>
That's how I look after 1 year of calisthenics
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>>76640175
Become my boiwife
>>
File: 17570355717778.png (687 KB, 798x891)
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you in another year
>>
File: 1746673487195831.png (63 KB, 1000x1000)
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ITT
>>
File: images (9).jpg (19 KB, 554x554)
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>>
>>76640175
I run a 24 minute 5k and I look like this.
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>>76641235
I run a 23 minute 5k and can do 10 pull ups and look like that.
>>
>>76640175
Your diet is shit.



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