>1 year consistently hitting the gym>still look like thisWhat do?
>>76640175hrt
start lifting
>>76640175Rope hangs until failure.
That's how I look after 1 year of calisthenics
>>76640175Become my boiwife
you in another year
ITT
>>76640175I run a 24 minute 5k and I look like this.
>>76641235I run a 23 minute 5k and can do 10 pull ups and look like that.
>>76640175Your diet is shit.