>>76646166Bad news ketobros...>Is the Keto Diet Sexist? Research Reveals Stark Differences in How Male and Female Bodies Respond>https://scitechdaily.com/is-the-keto-diet-sexist-research-reveals-stark-differences-in-how-male-and-female-bodies-respond/>The findings showed that male mice on a ketogenic diet developed senescent cells in their organs, while female mice did not.>Notably, the researchers found, estrogen or estradiol treatment prevented increases in cell senescence and oxidated stress in male mice on a keto diet, as did several established antioxidants.inb4 ketoschizos so against "le antiocksident conspooracy" that we start getting ketotroons instead, kek.
>>76646166he looks like he has an IQ of about 79
>>76646180man don't derail ketoschizo's thread, if we let him post in his containment thread he won't shit up the rest of the board for once
>>76646180this is terrible news for when i decide to become a mouse.also,>Antioxidants prevent KD-induced cellular senescencetop lel m8 take a vitamin c this study doesnt even apply to humans and they fail to state what they fed them probably purely low quality fat source
>>76646185This>>76646166Wow tell me more about your keto diet I'm so interested!
Research suggests that a well-planned high-carb, low-fat vegan diet, rich in whole foods, may offer benefits for brain function, but its effectiveness depends heavily on proper nutrient planning.Potential Benefits for Brain Function:Anti-inflammatory and Antioxidant Effects: Plant-based diets, generally high in fruits, vegetables, whole grains, and legumes, are rich in phytonutrients and antioxidants. These compounds may reduce systemic inflammation and oxidative stress, which are linked to neurodegenerative diseases and cognitive decline. Glucose Supply: The brain relies heavily on glucose, derived from carbohydrates, as its primary energy source. Complex carbohydrates (like those in whole grains and legumes) provide a slow, sustained supply of glucose, which is beneficial for consistent brain energy. Vascular and Heart Health: Vegan diets are often low in saturated fat and cholesterol, which can improve cardiovascular health. Better heart and vascular health ensures better blood flow and oxygen supply to the brain, which is crucial for optimal function. Gut-Brain Axis: The high fiber content of a whole-foods vegan diet promotes a healthy and diverse gut microbiome, which is increasingly linked to mood, stress levels, and cognitive function.
>>76646313thank you jeetgpt
>>76646166If he was so smart, then he probably wouldn't be doing a diet that causes him to now have diabetes and low testosterone.
>>76646166balding roidtranny doesn't understand high school biology
>>76646166>no control group fed a normal diet with similar nutrient profile100% worthless
>>76646180FUCKoh wait, I'm not a mouse
if keto makes you smarter how come you make these threads every single day for the past years????
>>76646166don't care, don't wanna be smarter. i wanna be dumber.
>>76646180Anti meat Davos shills straight on this.Guess I'll keep eating my meat :)
>>76646556>>76646590>>76646270Why are there so many anti-meat vegan fags in /fit/? No wonder the CBT threads are full of soibois.
>>76646671Api shills it pings them when it a new thread appears
>>76646671does being skeptical makes one an anti-meat vegan?the study in question did not compare different diets it just put a few people on a restrictive diet, there are far too many confouding variables to attribute any perceived health benefits to the keto aspect of the ketogenic diet used... also the study was 3-weeks long.
>>76646671>>76647154I eat both plants and meat, and I'm both anti-vegan and anti-keto/carnie. Just because eating a moderate amount of some food is good doesn't mean you should make it your whole damn diet.>/thread
>>76646671Vegans have bigger dicks it's been scientifically proven. Just look at horses they are strictly eating vegetables
>>76646166>Find some shitty study that Ching Chang Chong cranked out in order to keep their job and read out the headline in as long-winded a way as possible to get viewsI feel like I could do this if I was totally incapable of feeling any shame.
>>76647735Noted Gonna eat some carrots and alfalfa now
>>76647749Based and true
>>76646184okay ranjesh
>>76646590>In total, 11 cognitively healthy individuals with overweight participated in a randomized, crossover trial consisting of 2 different 3-week interventions: (i) a KD; and (ii) a standard diet (SDD). Each diet period concluded with a positron emission tomography (PET) study day, accompanied by a separate magnetic resonance imaging (MRI) scan
>>76647878Point?
>>76646671You always need a control group when conducting studies, you retarded fatass. Also, any diet would lead to improvements compared to the average processed American diet.Here are real studies showcasing keto vs. other diets side-by-side that I found through literally seconds of searching.https://www.sciencedirect.com/science/article/pii/S0002916522000818https://www.mdpi.com/2075-1729/13/1/173https://www.mdpi.com/2072-6643/17/10/1739>keto is no better than a mediterranean diet for improving long-term diabetes metrics>keto is no better than a mediterranean diet for improving cognitive abilities>keto is no better than a mediterranean diet for weight lossAs it turns out, keto is nothing special and all you have to do is avoid processed slop.
>>76647903>>76647900they literally did a control intervention and found that keto improved BDNF by almost 50% compared to the controlsorry you're brown and too retarded to read studies
>>76647903I'm not going to dig into these studies too much but after glancing at the first link we see the keto diet was superior. Greater reduction in trigs, increase in hdl and ldl is a nothingburger unless you have a genetic cholesterol defect.
>>76647928oh and also i missed this part>Participants had lower intakes of fiber and 3 nutrientsthere's no reason for this. you can eat all the fiber and nutrients on keto. if they wanted an apples to apples comparison this would be controlled for. fiber intake directly effects cholesterol values.
>>76647912>The control being a diet of cheetos, pepsi, and a burger for lunchI don't need to cherrypick studies in order to push a narrative to validate my autistic eating habits. I literally just clicked on the first 3 studies I could find that had relevant titles.
This is my first time on /fit/ since before covid, can't believe the keto meme is still going
>>76647947No its pretty much dead by now and the only people regurgitating it show scihzophrenic tendencies, like never actually responding to valid criticism and excessive posting of outdated material
>>76647878>>76647912not him but there was no control for nutrient intake on the "standard diet"trashtrash
>>76647938one last thing>limiting carbohydrates to 20–50 g/dayi'll look at the study again but i didnt see anywhere stated any of the subjects were actually in ketosis. <20g/d is required to guarantee ketosis. if they didn't monitor blood ketone levels then none of the subjects may have been in ketosis. it would be a high quality low carb but not keto diet
Insane how much coping and seething /fit/rannies display whenever people mention low-carb diets. I guess those cravings are way too strong for them to conquer.
>>76648071><20g/d is required to guarantee ketosismoron>never done keto>knows nothing about ketokek
>>76648077what i stated is a fact not an argument. if they didnt monitor ketones and were consuming 50g/d carbs then none may have been in ketosis. fact.
>>76648087>your body magically shuts off ketosis immediately as soon as you get 50g of carbs>BUT NOT AT 49g>this is a fact. I'm smart btw.
>>76648087you're a genuine Dumb Fuck or a troll
>>76648089oh you're a retard i get it bye bye retard
>>76648093why are you posting? you don't even have the slightest clue what you're posting about>too many carbs>didnt monitor blood ketonesfact.fact.you=retarded faggot with zero useful info
>>76648094there are 200 calories in 50g of carbohydrates, where do the rest of the daily required calories come from?
>>76648094keep chugging your seed oils and estrogen drinks, bug man
>>76648102the only salient point is that anything above 20g net carbs day can knock you out of ketosis>>76648108i eat meat and vegetables little guy
>>76648072People who have very low impulse control are also extremely stupid huh (big surprise)>>76648111answer the question you moron
>>76648116you dont where the calories come from and you're calling me a moron i'm surprised you even know how use the internet you braindead moron
>>76648133can we get this post in english, ranjesh?
>>76648072Dietary tribalism is just stupid. Different diets work for different people. People dislike diet absolutism because its just blatantly untrue and the people who adhere to it act like religious zealots
>>76648145>I'm going to eat the sticks and mud diet!>>wtf dude, that's retarded, just eat meat like a normal personyou, the retard:>ERMMM DIET TRIBALISM BAD, BOTH DIETS ARE EQUALLY VALID AND BRAVE!
>>76648140if i had a brain smaller than a chimp i too would think everyone i lose an argument to is indian gay faggot
>>76648156Thanks for proving my point. Next time if you want to refute it, don't respond to a totally neutrally worded post with such vivacious anger and emotionally charged rhetoric.
Same guy every low carb thread
i won't never respect a diet that cain't accommodate eatin a tin o beansketoschizos and carnivorefags can meet me outside the saloon at high noonyou fruits best be prepared to face the music against my rootin' tootin' pea shooter
