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>get to 15% body fat, be invisible to girls
>get to 10% body fat, 20% of girls on the street look at me
>get to 8% body fat, almost all girls on the street look at me

What the fuck is going on here?
>>
>>76647300
I think anybody would do a doubletake if they saw an Auschwitz escapee walking around
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>>76647300
They think you're dying.
>>
You have rampant, hunger-induced schizophrenia
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>>76647300
nice larp
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fuck i was eating comfort cookies while reading this, alright im taking the cut seriously from tomorrow. im 12% bf but struggle getting lower.
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>>76647313
>>76647314
>>76647316
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>>76647320
what the fuck is a comfort cookie anon you made that up
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>>76647300
Still bulking and maintaining 14-15% right now. Was feeling fat but thanks for giving me something to look forward to after my cut.
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>>76647323
Nice try gyno thin people don't have these fantasies.
>>
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>>76647300
skellingtons are irresistible to women
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>>76647300
Man is naturally meant to be really lean, you have a more favorable androgen : estrogen hormonal profile. Nords defy this but it is true for other peoples
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>>76647345
pseud
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>>76647349
faggot.
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>>76647300
This amount of attention I doubt is worth the insane hunger gravings you get as soon as you go below 12%
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>>76647300
>get to 15% body fat, be invisible to girls
you were probably more like 25% FATTY
>get to 10% body fat, 20% of girls on the street look at me
maybe 18
>get to 8% body fat, almost all girls on the street look at me
grats on finally being a human at 15%
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>>76647378
This is some next level projection
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>>76647384
is it i wonder
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>>76647320
You can keep eating them if you skip dinner don't feel bad anon
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>>76647300
its the microchip they implanted in you. if your bodyfat is too low you can find out where it was implanted, so they automatically make people stare at you to make you uncomfortable about being low bodyfat
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>>76647320
Walk more
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>76647362
niggeR
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>>76647486
i've been saying this forever but they're not ready for this conversation
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>>76647300
so you walk about everyday, clothes on and everything, and magically all the girls can tell your bodyfat % just by looking at your retarded face ?
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>>76647300
the lower you get the further from normal you get so you will stand out, but probably not because you look more attractive but you look like you're in the final stages of a terminal disease
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>>76647486
>>76647521
Holy fuck you're right
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>>76647486
be careful dude.
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>>76647300
post body and we'll judge
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>>76647300
Face bones become more prominent and your face becomes more attractive
>>
Don't try to convince bloatlords, they live in a dream world
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>>76647663
>>76647378
Combination of these two factors, guaranteed
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>>76647300
it's your imagination unless you are at least classic physique pro level with ur shirt on. a few hard bitch slaps will welcome you back to reality.
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>>76647722
It's his face, youth, height and style

You have none of these. The only way to mog him is to ohp him
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>Never been above 15% bodyfat
>Never been visible to girls
6'0 200lbs at the moment, and supposedly not even ugly btw.
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>>76649940
>Never been above 15% bodyfat
>6'0 200lbs
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>>76647300
this man is a grifter and very insecure
i cant respect or look at him anymore
he need grow up
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>>76647722
imagine being this insecure and needing that much validation, he is begging in the street. no one would respect a woman acting like him. i hope something bad happens to him today
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>>76650190
You seem 10x more insecure desu.
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>>76647300
Let us know when you actually start having sex.
My fat, unkept bearded, council house jobless mate had a bird pick him up last night and take him for drinks, after having phone sex, because he has rizz. 8% bf ain't no rizz, kid.
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>>76650194
imagine a woman doing in middle of the night on a busy street, getting half naked and groping every male. how is that diffrent?
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>>76647300
i hope someone does something bad to him and that he has to suffer
hes clearly a bad person and a grifter
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>>76647300
he deserve to be poor and die alone
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>>76650196
>i know a balding indian janitor who gets all the chicks
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>>76650229
>imagine a woman
no thanks faggot
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>>76647320
You're at 12% dude, anything lower is autism induced body dysmorphia
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>>76647345
10-12% or so seems to be optimal from everything I’ve seen
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>>76647300
Thought that was fuckin' jerma from the thumbnail
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>>76650930
i wanna get to 10% so i have a lot of room for my bulk
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>>76647300
no one can even tell the difference between 15% and 10% bf in normal clothes. either you are going shirtless or are wearing ridiculously tight clothes that make you look like a tryhard and / or a douchebag. the type of women you attract will be a reflection of that.
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>>76647300
what do you mean "what is going on here"?

literally half of fit has noticed this. one of the most common phrases in the fitness community is "life begins at 12% bodyfat"

the current leading theory is that being very lean suppresses the immune system, so being healthy while lean means that you have elite genetics to where even your immune system doesn't need to do much work to keep you healthy

Below is from ChatGPT

--

Immunocompetence Handicap Hypothesis
This is the theory you’re referencing. It proposes that certain attractive traits are costly to maintain.

Leanness costs: being very lean lowers energy reserves and can slightly suppress immune function.

The signal: if a man remains healthy despite this cost, it indicates strong genetics and robust baseline immunity. In essence: “I can afford to burn the candle hotter and still thrive.”

- Does Leanness = Weakened Immunity?

Moderate leanness (~10–12%): Not a huge immune penalty if diet, sleep, and micronutrients are good. This level is common in athletes and can be maintained long-term.

Extreme leanness (<6–7%): Here immune suppression, low libido, and hormonal crashes become obvious — fitness competitors often experience this. That’s the point at which the “handicap” really kicks in.

So the theory isn’t that lean men are sickly — it’s that they’re carrying a subtle energetic handicap, and thriving anyway.

Wouldn’t Optimal Be “Healthy + Strong Immune System”?

- Exactly. And in fact, that’s what nature favors. Think of it like a balance:

High bodyfat = immune system fine, but signals poor energy regulation, lower testosterone, possibly less active.

Extremely low bodyfat = impressive discipline, but at a biological cost, unsustainable.

Moderate leanness (~10–15%) with visible musculature = strong immune system and the ability to handle a mild energetic handicap. This is why that range is considered the evolutionary “sweet spot” for male attractiveness.
>>
another chatGPT infographic (Chat GPT is pretty good for health stuff, by the way)



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