Let's settle this once and for all
>>76649798I, an intellectual, always use the sandwich method
>>76649803same honestly
>>76649798how is this even a debatebasic method displaces the powder nicely once the liquid hits it, either way youre gonna shake it up regardless, but the basic does the job, theres no inherent benefit the other 2 provide over the basic, though the floater is just brain dead and shouldnt even be in question
>>76649808sandwich prevents clumping at the bottom because the layer of liquid
>>76649811how much protein powder are you stuffing in for there to be "clumping", how fucking long after the initial pour are you drinking your shakes? 3 hours? the fuck anon
>>76649814it forms these very annoying pockets of dry powder at the bottom
>>76649817are you not shaking the bottle like it owes you money, I've never seen anything remotely clumpy, does your bottle not have those little metal springy coil things inside to help break up the powder
>>76649811>>76649814>>76649817>>76649822It depends on what brand/type of protein you are using. Some of them do indeed clump at the bottom, even if you shake it like a madlad.
>>76649822>those little metal springy coil thingswhats that
>>76649828Some shaker cups have a metal ball inside that helps with mixing. It makes a pretty big difference when you have a protein powder that clumps at the bottom, but it's also an extremely effective way of scraping (estrogenic/carcinogenic) plastic of the inside of your cup and ingesting a ton of it.
>>76649798Basic if cup is drySandwich if cup is wet
>>76649844oh i see a shaker ball, nah mine just have the top net thing i was literally imagining like small spikes down in the cup itself
>HER DER CLUMPING!>CLUMPING CLUMPING!holy shit you guys are retardedif you are having that much trouble just use a strainer to sift it
>>76649857My friend, you are the retard here. Clumping of protein powder has absolutely nothing to do with actual lump in the powder. In fact, finer powder tends to clump more.
>>76649798It doesn't matter. You just blend it
Superior way coming through.Milk frother.You'll be slurping in that frothy smooth protein milk like you're a whore in ancient babylon. Shit turns out fucking amazing.
>>76649867thanks for the unsifted oppinionnow stick it back in your ass
>>76649817Shake harder you absolute dyel.
>>76649894doesn't matter how hard you shake, once those pockets are formed its over
>>76649897Poke them you low iq brown or add more liquid, have you ever baked in your life you helpless moron ?
>>76649904>you gotta fish out the clumps with utensils and shake againbro fuck that, those clumps are for the gains of the rats or ninja turtles or whatever in the sewers
>>76649798just use a stick blender you absolute fucking peasants
>>76649811>>76649811I take my shakes in a mug and i stirr it with a teaspoon. I just make sure to scrap the bottom when im stirring it.
>>76649918>"the bri-ish"
I do the floater because it's easier to measure out the liquid. for the powder I have a scoop
>>76649798I break up a banana first, then powder (maybe peanut butter too for taste) then liquid (water - milk makes me too phlegmy )
Rich Piana already settled this more than a decade ago: put the water in firsthttps://youtube.com/watch?v=I0U0j30TT-4&t=152
>>76649798Doesn't matter, I'll shake it all loose. My arm was already an industrial-grade paint shaking machine at 13 years of age after years of gradual progression with that movement. Great carry-over exercise.
>>76649798I eat the powder raw directly from the box.
>>76649798The basic gets lumpsThe sandwich is unnecessaryThe floater is the best option
>>76649921No nigga, plastic shakers always end up smelling like sweaty balls
>>76650016he didn't explain why, and neither did you
>>76649885holy shit you might be a genius. im going to test this tomorrow
Straight luddite niggas. Tell me Abraham, how many barns did you and Jedidiah raise this week?
I use a superior method called a blender. This also lets me add ice or frozen fruit which is amazing.
>>76649798Anyone that's been making shakes for a long time does the sandwich method
i put it in a cup and stir it with a fork (sandwich method)it's pretty sad that you gullible marks bought a separate piece of equipment to mix some powder and liquid.consumerist cattle...
>>766497982 and 3 are the same after shaking.1 will get clumps at the bottom2 is faster to setup than 3 so 2 is the way to go
>>76649798The floater is the only way ive seen thst doesn't cause clumping and caling of the protein at the bottom. The sandwich method may prevent the vlumping at the bottom but invariably when I wet the top of the protein it makes a cake at the lip of the protein shake in the lid. The floater is the way to go to prevent both issues.
>>76649798
>>76649886>called out for being retarded>goes full retardlmao
>all these autistsDifferent powders, different results, doofuses. Some powders are far more prone to clumping. If it's that big a deal to you, use the whisk ball it comes with. >>76649885Definitely works but it's just one more thing to clean and store, which is why a lot of people just toss the whisk ball in the first place.>>76650086Floater with some powders gets clumps stuck as a ring or sometimes even as a clump in the lid.
>>76649885Is this dishwasher safe?
>>76649798Team float here. Not a problem usually with gold standard, using the jocko pumpkin flavor and its being gay
>>76650216confirmed never sifted
>>76650308Just ask your maid to wash it.You do have one, right?
If you use water and not milk you are a homo faggot.
>>76650340What kind of non-millionaire can afford both protein powder AND a house keeper?
>>76649885>scrapes all the microplastics off you cup right into your shakeEnjoy your gyno anon
>>76649885>>76649884>>76649915>help me machinery!
Floater with milk.I love clumps.
>>76649798Basic is objectively ass. You have to shake it hard for fifteen minutes to get the protein in the bottom corners mixed. Floater is the best because it’s simple and it mixes very quickly when shaking. The sandwich is stupid because when pouring in the second layer of water protein dust gets airborne and leaves the cup which is another issue with the basic, but not the main issue. The sandwich is also stupid because pouring water over the powder mixes it about as much as one tenth of a second of shaking does so it’s a waste of time.
>>76649817I'm imploring you niggas to shake the bottle harder. it's getting embarrassing seeing these posts
FloaterChad here, floater is the best way to shake your shake.
>>76649915 >>76649884srs why does no one use a blender for their shakes like us?>>76649798i do #3 and throw all materials on top because i flip the cup upside down to blend
>>76649822>>76649894>>76651491This shit literally happens even in a proper blender. Floater method is the best way to avoid dry pockets
>>76649798Literally no difference.
>>76649798floater lets me measure the milk more easily
i just mix it into my oatmeal
>>76650373I live in southeast asia. I pay some illiterate village girl to clean my house 3x a week for like $100 a month.
Water in first and start to vortex it around as you pour in your powderStill give it several minutes to sit and full absorb anyways otherwise its off
>>76649844>scraping (estrogenic/carcinogenic) plastic of the inside of your cup and ingesting a ton of it.This is why you get a 100% stainless steel shaker. Actually I use a cocktail shaker since I couldn't find another shaker with 0 plastic.
>>76653178Does she suck your cock too for that price? I used to pay a puerto rican woman to clean my house but she was a workaholic and probably rotten in money so i dont think she would be down to fuck if i asked
>>76653221>using an extra gay shaker>not chomping the whey down directly from the bag like a fucking animalLow test faggot
>>76649808Basic is more likely to result in unmixed powder than the floater.
>>76650362I use milk when I'm not on keto, and water when I am. My gut tends to react violently with most powders when mixed with water though, so I have to be picky. Pic related is the best. Tastes great with milk or water, and no projectile vomit.
>>76649798I do the first 1 and after I dump my powder in it usually floats out a bit and leaves a spooky fog trail so I move my hands over it like I'm a Saruman messing with the palantir
>>76649822That's what happens when your powder isn't full of anti-caking agents.
>>76649798>1most powders (especially cocoa for example) form some barrier when contacting a liquid making them way harder to mix if you use this method3 is optimal
>>76653828>form some barrierits called hydroscopic, the barrier is just air this is a whites only board btw
>>76649844What i want to know is where these kids all get those baseball caps with the peak at the back. When i look in stores, i can only find ones with the peak at the front.
>>76653873>hydroscopicfuck i meant hydrophobic
I have a shitty shaker so i have to first even the powder with a fork so it dissolves then shake otherwise it wont all dissolve with rte water
>>76649798Floater obviously. First method ends up with a clump on the bottom
>>76649798Sandwich. It's the only way that works without having to shake it for an hour. Basic makes a giant mud clump at the bottom that never breaks free and floater just makes a dusty mess
>>76649798>>76649817>>76649857>>76649885
>>76653875imagine the smell
>>76649798just eat the powder straight up pussy
>>76649798This was my first retard thread.
>>76650016Literally who
>>76654107but you're in every thread
>>76649798I turn my blender on and pour the tein powder into the whirlpool
>>76651491You colossal fucking retard these pockets happen inside of blenders too. You think you’re shaking harder than an industrial blender?
>>76649798First one, just enough water to make a paste, get that smoothe and then add in the rest of the water to the shake concentrate you made
>>76649808Are you fucking retarded? Protein is hydrophobic and folds in on it self. So wonderful job you’ve now created a lunch of hydrophobic clumping at the bottom of your glass. You should walk into a police station and aim an airport gun at them
>>76649948Kek
>>76649798Doesn't matter if you shake the shaker like you're making a martini.>shake like a bartender>perfect every time
works on my machine
>>76653681I've fucked her a few times. She started it when she crawled into my bed when I was sleeping.
>>76650362I'm cutting you doublenigger
>>76651491>>76649894>Do you even shake, bro?
>>76654128the guy in the video
>>76649798Sandwich looks like a meme, but it works. Give it exactly one try before you knock it non-sandwich bros; you won't go back.
I never got the big issue with powder clumps, so fucking what? Its not even a consistent issue, I mix my shit (liquid then powder on top) and only have clumps for the first few sips, its completely dissolved after that. Granted I keep shaking it after mixing but still, its a non issue
>>76655911>glass
>>76649798What is /fit/‘s protein powder of choice?
>>76659476I started with dragonwhey chocolate, liked it alot, after it ran out I figured I'd try a more reputable and affordable company. Never fucking wish I got vanilla flavour, should've stuck with the reliable choco, but at least it never clumps
>>76649798>powder>liquid>ice>blender
>>76660273give it back jamal
Just get a stick blender
i use a blenderlife is so ez
>>76659476unflavored whey isolate plus whichever frozen fruit is cheapest per ounce. or some yogurt or fresh fruit and an ice cube if i let the frozen fruit run out
>>76653178Holy shit that's expensive. I pay mine (African country) $10 a day, 3 days a week. Technically her job's just washing my clothes but they do the extras just cause. And she empties my balls too. Tourist faggots like you ruin everything.
>>76660845Are you incapable of basic maths you retardI'm paying her $100 per monthIf you're paying $10 a day 3 days a week that's $30 a week.4 weeks in a month (more or less) means you're paying her more per month than I pay mine
>>76660850Lol, my bad. I read $100 a week.
>>76660273You sudanese? Also, just buy the Chemist Warehouse stuff when it goes on sale instead.
>>76660857I feel bad for calling you a retard now I'm in a bad mood because I ate some bad rice
>>76660853mate he just said hes from an african country and doesnt like tourists, hes black
>>76656765almond milk
>>76649798I do not consume protein powder, that's basically steroids.
>>76661011if im going to drink milk its not going to be shitmondmilk
>>76649798Protein shakes are for weebsJust eat a real meal post
dump protein powder, creatine and collagen in a glassdump in milkstir with spoonwa la
>>76649798Me? A simple shaker cup and it doesn't matter. Add half milk half coconut water to powder, shake, ez. Alternatively overnight oats with protein in a mason jar. Ferments amazingly.
