>take asswakanda >literally stop giving a fuck
>>76655183illegal in many nations
Soon you will have panic attacks and insomnia without it. Enjoy your honey moon.
>>76655183Ashwagana doesn't work. Try Swishmah instead.
>>76655292wtf is Swishmah
>>76655183good morning saar
>>76655296Swishma balls in your mouth lmao gottem
>>76655183>"Take ashwaganda and shilajit, it'll make you less socially anxious and stop caring about things">It does nothing>"Take boron, magnesium, manganese, copper, selenium, chromium, zinc, etc., it'll reset your mind and make you feel better">It does nothing>"Take this random stack of nootropics from Russia with sketchy legality; you'll be able to think more clearly and interact with people better.">It does nothing>"Drink alcohol, it'll make you more confident and removes approach anxiety">It does nothing>"Take phenibut, it's better than alcohol, and will make you want to talk to people and be a social butterfly">It does nothingI will never understand what people are on about when they say they feel effects from these. Literally the only thing that ever helped me was doing half of an approach anxiety program, but it's not really viable for the shithole where I live at the moment.
>ERM REDDIT IT DOESN'T LE WORK ON ME GIVE ME THE (YOU)vote
>>76655312rare
>>76655183Ive been taking the random pills my mom has and these did nothing for me but they taste really good.
>>76655343Same
>>76655183Took it for several months and did nothing for me
>>76655183Fuck this hippy crap. Start beermaxing and you wont have anxiety anymore
>>76655360Why does my post upset you so much?
>>76655183it killed my libido when I took itI think the Anhedonia risk is real
>>76655343what people describe as anxiety may not be what you are feeling
>>76656304I think so as well; I don't really feel anxious. I don't know what I feel though. I just have a really hard time talking to people or being outgoing.
>>76655183same. I'm taking some to keep my cordisol in check as I spend a lot of the day raging out honestly. took 600mg ksm in the morning and on the drive to the gym I felt like I had no frontal lobe. worse than xanax but gonna keep trying it at night until I get my shit figured out.
>>76656283>I think the Anhedonia risk is realOh yes, I wont be denying that.I do say Id rather have anhedonia than feel anxious 24/7
>>76655183>take jeet SSRI plant>get SSRI abuse symptomsOP the most intelligent redditar
>>76655312
>>76655343I feel like the placebo effect has to be insane with research chemicals. Either that or there is a semi-universal "responsiveness" gene with both the stims and test stuff that I do not have.Ashwaganda: helps with my acne, does literally nothing elseTongkat Ali: Hasnt done anything noticeable, been taking for a monthMagnesium: Just acts like melatonin, no physiological benefitsCitocoline: makes me feel slightly anxious and gives me a headacheYohimbe: makes me feel slightly anxious and gives me a headache.phenylpiracetam: gives me a headache>It seems I have spent hundreds of dollars on headache pillsThe only research chemical/supplement that I've tried that actually does anything is modafinil/adrafanil and even that is pretty minor all things considered.
>>76655343>>76656517Blackpill incoming: you notice serious performance-enhancing effects when you get up to like 10-20+ supplements all at once.
>>76656492dude see a doctor that shit is terrible for you. i took xanax for a year or two and that reset me, but i used to be anxious 24/7 for maybe like 5 years. it's not normal, and the normie "i have anxiety because i don't like to talk on the phone" is not what you have. just work with the jew docs until you're sorted
Supplements sourced from India, especially soil-based roots like ashthfwagandbhwa have been found to contain traces of human feces
>>76656455600mg seems high. I take 300mg at night for the same reason as you: I used to spend all day raging out and ruminating. The 300mg dose seems good and helps without completely lobotomizing me.
>>76656556>it's not normalI know, but I have had it for most of my life. Biggest reason Im a loser with no life. It has gotten better with time tho so there are days and maybe even weeks when I dont need any ashwagandha. Not interested in getting addicted to benzos and ash works well enough for me.
>>76656535I am. I haven't noticed anything.
jeet ssri makes you a jeet zombie with poor memory
I tried this shit and didn't notice any better sleep.People said this is good for sleep.Just seems to make me piss more
>>76655292>>76655296>>76655312Fucking lmao. Gave me a good chuckle. Thanks, bros.
ashwagandha is poison
>>76655343Creatine works as advertised btw. God-tier supplement.
>>76655343Supplements are bullshit and cope.Stuff that actually works is either illegal, restricted or stupidly expensive, sometimes all at once. Even vitamin tablets can be bullshit because sellers can give you cheap versions with low bioavailability like with magnesium.You just gotta eat real, healthy food.
>>76655183Does it have that boner killing chemical that all fake supplements have? How do you know this shit is what it says it is and isn't toxic sludge? Completely unregulated market.
>>76655183Doesnt work
>>76655183
>>76656309Same. I think we're just built different.
>>76655312topkek gottem
>>76655312Nuclear
>>76655343phenibut does work, made me way more social kinda like coffee but lasts longer, agree with the rest tho
>>76655312Fucken got his ass
>>76657034I'm still jacking off daily so idk
>>76655312Masterclass shit right here
>>76657093THIS
>>76655277Nigga it's an herb not a benzo
>>76655343So I know from experience that the following actually works.Beets and beet derived supplements will lower your blood pressure. You have very strong data that suggests this and can see the results.Creatine works. We have good data and real world experience that shows it can work.We know that ginger root and turmeric reduce inflammation at some level. We have evidence that this is true and data.We know that most people are deficient on some sort of zinc, magnesium, iron or other metals. We have large population studies that show that.I don’t know about anything else, I’m going to assume that most other supplements aren’t likely to work or you won’t get much benefit out of them. Glucosamine and others are typical for crap supplements.
>>76658013it's not about the substance it's about how your brain worksif X makes you feel better, your brain recalibrates to that being normal so when you stop taking X you feel your previous state as much worse compared to what it was when you didn't take X
>>76657093I eat + lift + take supplements What now? Faggot. Post body. Better yet, post hand brown bitch.
>>76655277I have insomnia regardless, stupid fuck.
>>76658126I'm sorry you're so upset.
>>76658133Concession accepted, bitch.
>>76658137>>76658133
>>76655183I've taken so many of these herbal meme supplements and none of them have ever done anything. Except maybe CBD but I didn't like how it made me feel kind of groggy.
>>76656556I feel like this is a good way to build a dependance on the pharma-jew then have to permanently be on it.
>>76655183Devil poison will give you weird realistic dreams or horrors.
