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Anonymous Archived
Stronglifts 5x5 Plus 09/23/25(Tue)18:49:29 No.76655665
File: 1707521387221285.jpg (39 KB, 556x449)
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Stronglifts 5x5 Plus Anonymous 09/23/25(Tue)18:49:29 No.76655665 Archived
I have been doing Stronglifts 5x5 Plus, and I have been enjoying it. That is all.
>>
Anonymous
09/23/25(Tue)19:11:06 No.76655747
Anonymous 09/23/25(Tue)19:11:06 No.76655747
Good for you anon
>>
Anonymous
09/23/25(Tue)23:45:21 No.76656412
Anonymous 09/23/25(Tue)23:45:21 No.76656412
>>76655665
Hope you've been using belt anon, watch out for your back anon
>>
Anonymous
09/24/25(Wed)10:52:31 No.76657756
Anonymous 09/24/25(Wed)10:52:31 No.76657756
>>76656412
At what weight should I start using a belt? I only squat lmao1pl8 at the moment and I haven't felt my core hold wanting to give out at all
>>
Anonymous
09/24/25(Wed)11:34:34 No.76657886
Anonymous 09/24/25(Wed)11:34:34 No.76657886
I'm also doing SL 5x5 Plus, added a good amount of isolation to it and it's been good so far.
>>
Anonymous
09/24/25(Wed)11:47:58 No.76657920
Anonymous 09/24/25(Wed)11:47:58 No.76657920
>>76655665
i do 6 reps for everything because i'm devlish
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