You are a loser.
Had a really tough day at work, open /fit/ just to try enjoy myself with my friends here, and I see you say this to me. Why? This really ruined my mood..
>tattoos
I want to swim the English Channel by 35
who?
>>76656067good time if he actually did
>>76656067Lifespan: reducedKnees: damagedHeart: arrhythmicMind: enslaved
>>76657135post ankles
>>76656067didn't he die in a hotel in south america or something?
enjoy your ass cancer
>>76657135Humans literally evolved to run.
>>76657194Humans literally didnt evolve to runWe descend from climber species that never ran how many sprinting apes do you see in nature?
Yes I am
>>76657201>your body adapted perfectly to running by completely coincidence!This is what happens to human feet when they climb like other apes btwHuman feet are built for running
>>76657217>adaped perfectly to runningAdapted how? Human feet are soft and have tons of nerve endings. These are climbers traits, running species have hooves or padded paws.
>>76657235Because millions of years ago they were feet used for climbing before they became feet used for running. But fact of the matter is that human feet are uniquely efficient for running compared to any other ape.>The effect of toe length on peak digital flexor forces, impulses and work outputs was evaluated during barefoot walking and running using partial correlations and multiple regression analysis, controlling for the effects of body mass,whole-foot and phalangeal contact times and toe-out angle. Our results suggest that there is no significant increase in digital flexor output associated with longer toes in walking. In running, however, multiple regression analyses based on the sample suggest that increasing average relative toe length by as little as 20% doubles peak digital flexor impulses and mechanical work,probably also increasing the metabolic cost of generating these forces. The increased mechanical cost associated with long toes in running suggests that modern human forefoot proportions might have been selected for in the context of the evolution of endurance running.https://journals.biologists.com/jeb/article/212/5/713/18978/Walking-running-and-the-evolution-of-short-toes-inAlso if you run barefoot, actually barefoot, your feet will not be soft and sensitive for very long.
>>76657270Name 5 land animals bigger than a rat humans can outrun in a 100m dash
>>76657283don't argue with this troll
>>76657283Why would I do that when humans evolved for endurance running over long distances and not short dashes? Sprinting is simply a secondary, situational advantage.
>>76656072beat his ass.
>>76657194We might have an easy time running but runners are retards,
>>76657297everyone's a retard, anon
>>76656067I'm a loser because some popular guy finished a marathon in a good time? I don't get it
>>76657283Tortoise, armadillo, anteater, sloth, and wombat probably
>>76657194Maybe your bloodline stopped evolving at the persistance hunter stage. My bloodline evolved past that to use tools, domesticate animals and do agriculture.
>>76657312Yove never domesticated any animals or have done any agriculture
>>76657332I milked your mom
>>76657332correct, but my ancestors did do that stuff, and my familys genes have not mutated since then. you still have caveman hunter genes which is why you can run far but you cant digest milk
>>76657356>>76657312Absolutely GAPED
>>76656067People tend to forget singers are surprisingly fit. Also it's not like he came out of nowhere running. He said he was a hobbyist runner. He's just very lowkey about it.
>>76656067this guy got to fuck hundreds of underage girls btw
>>76657310>wombats can run at speeds of up to 40 kilometres per hour>armadillos can run up to 30 miles per hour>anteater can run at a top speed of over 30 miles per hourAll smoke an average untrained human>tortoise, slothaquatic and tree animals respectively, not land crawlers
>>76657312>persistance hunterdumbest myth to ever exist, its actually hilarious that some niggas genuinely believe humans used to hunt by engaging in attrition war with animals instead of using our retardedly superior intellect to fashion traps and weapons
>>76657639nah bro in places with resource scarcity men used to burn thousands of calories just by running to hunt down a single pray, it's just common sense
>>76657201We evolved to run marathons, think a lot, use tools, and die before 40.
>>766560675k is the most any man needs to run
>>76657716Maybe 10k, which is roughly one hour of running.
>>76657297This, just because we can run for long distances doesn't mean we shouldWe also evolved to be lazy and store fat easily, doesn't mean its a good idea
>>76657194>runhumans were designed to JOGJOGGINGNOT RUNNINGZONE 2 CARDIO IS SUSTAINABLE FOR HOURS WITHOUT OBLITERATING YOUR NON-VITAL ORGAN CIRCULATIONLEARN BASIC SCIENCE YOU RETARDED NIGGER
>>76657194we didn't evolve to run hours on ends lmao, we walked for extended times and sprinted for a short duration but we didn't fucking do marathons for the sake of it.
>>76657769>OP is a man doing a marathon for the sake of itI don't see why we would have changed our nature desuAncient man could have gone on long runs for fun
>>76657772ancient man was very busy looking for food to build up fat storage and survive another winter, he certainly did not wake up in the morning to run hours on end for the sake of it.
>>76657639the stone age lasted for more than 3 million years, and even in the most extreme proposals the bow and arrow are no older than 300,000 years, meaning that for 90% of that time the only way to kill an animal was to get close enough to chuck a spear at it. we can literally see a gradual anatomical development that favors long distance running in archaic humans.
>>76657639what about the blacks too dumb to strategize?
Moderation is keyhttps://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-025-00810-3
>>76657791what a useless chart, did a graphic card manufacturer make it?
>>76657796Just a snippet to get your attention, the important part is the paper
I hate jeets so fucking much.
>>76657182that's it i'm going to start today to try to quit running. hopefully smoking will take my mind off the urge to run.
>>76657787Early hominids hunted megafauna which moved slowly and fell easy pray to cooperation. Hunting it was so absurdly easy it led to its extinction. Nobody was running for hours after a fucking mammoth
>>76657826>Nobody was running for hours after a fucking mammothOkay retard. There are literally movies about it based on science.
>>76657826and you think they just waltzed up to the animal? they were running, dude.
>>76656067Yes
>>76656067I would rather overhead press bodyweight and be a vaguely competent kick boxer that gasses in the fifth round than be a bitch build girlyman who's real good at jogging.
>>76657194We evolved to sprint for attacking animals and zone 2-3 cardio for hiking from place to place
>>76657844and you think they ran for hours after a quadruped? We sprinted shortly but we didn't do marathons
>>76657743if you're a woman
>>76657701>>76657826>pray
>>76657912reaching Heaven wasn't easy before Christ came to save us all, you had to actually earn it
>>76657194Do people still believe this anno 2025? The persistence hunting argument is taken out of context by cardiofags. There has never been any basis to believe humans RAN while persistence hunting. All evidence points to the fact that human mostly walked while doing persistence hunting, with maybe some shorter intervals of running, perhaps even sprinting. There is literally 0 evidence that any tribe ever practiced long distance running, and it also does not make a lot of sense theoretically.
>>76656067>tfw sub 2:40 marathonerFeels good mane
>>76657194Humans evolved to hang out on the computer dipshit
>>76657955>sub 2:40h-hayai
>>76656067>Much faster than I>tapped Olivia Wilde>Multimillionaire This guy mogs me in every regard. Bet he's also one of those twinks with a 18x16 piece.
>>76657182it's coz all of them eat those mystery slop "energy gels" i bet.i get violently ill every time i try them, there's something in them that fucks up your stomach/colon probably
>>76658124he just sacrificed his youth and anal integrity to men in funny hats in order to get world famous.there's always a trade off
>>76658124Yeah but he looks a cunt with that mustache
>>76656072i'm your friend bro hope (((YOU))) know that
>>76657135Pissing: blood
>>76657955lmao dyel.
>>76657135None of that is true though.Your heart gets stronger and better able to switch from low to high bpm intelligently, it gets better in every way and takes fewer pumps to do the same thing.Your knees don't get damaged if you eat and rest properly, they also get stronger.All these old wives tales you've happily believed about how running destroys your knees are only true if you don't rest or eat properly.
>>76657753Jogging is a word that has only existed for about 2 weeks.Zones are a fake and gay concept to sell sports watches.Everything between walking and sprinting is just running, you're just splitting hairs.
>>76657201>We descended from climber speciesYet I don't see a nigger like you on a tree right now
>>76656072It's okay mate, we're here for you, fuck OP he's a fag anyways.
>>76657898>Has one of the most efficient on the move cooling systems>Metabolism literally shifted for endurance >Muscles literally evolved for endurance >Cardiovascular endurance is the fastest to develop and improve in the shortest period of time>You can literally run a marathon if you wanted right now, granted you actually have a basic physique of a human being
>>76657936Running is easier than walking, over the same distance. You're exerting more energy per unit of time, but you're getting it done far faster. I can comfortably go and jog a half marathon before breakfast, but I'd be absolutely fucked walking the same distance.
