kekke spam

I can't fathom someone who lifts for more than a year and is not capable of pulling his bodyweight, this is actually crazy

>>76657065
>neutral grip
pussy

>>76657065
Have sex

>>76657065
>>filters lanklet
>>filters dyels
Not sure about that

>>76657065
>>no strain on joints / tendons
It actually does strain your shoulders. But it's only noticeable if you have some bs going on. I have chronic right shoulder dislocation, it literally dislocates when I try to do a pull up, lol. So yes, it does strain your shoulders, you just don't notice it because yours are healthy.

when i stop bulking and gaining weight will i eventually be able to do more than 6 or what

>>76657225
Can't decide if this is retarded or not

>>76657339
You can always try it out and see

Why is no one doing actual chins (hand palms facing forward)?

>>76657155
Faggot from my work. Dudes been going to the gym for years and can't even do a single pullup. I genuinely don't understand what he even does there as he looks like a gangly alien. Has done as long as I've known him, which at this point is almost over 5 years.

>>76657390
I do. one set wide, one set body width, one set neutral, one set chin ups on every other back day.

>>76657398
>what he even does there
He looks at women's asses and sucks dicks in the locker room

>>76657390
I do both pull up and chin up.

based

>>76657065
>no strain on joints / tendons
I got tennis elbow doing this too much and I lost months of gains
I love the exercise so much that I will do it again

>>76657398
If that’s true he definitely just does cardio and/or womeme exercises.

>>76657156
>dyel faggot chimes in
lol never change /fit/

>no strain con joints and tendons
That's bullshit. It's the biggest downside to pull ups