/fit/ - I want /fit/ to write me a workout and diet plan a - Fitness

Anonymous

09/24/25(Wed)08:20:20 No.76657319

File: artworks-VPi2CukWoHX2Yikb(...).jpg (46 KB, 727x727)

Anonymous 09/24/25(Wed)08:20:20 No.76657319 Archived

I want /fit/ to write me a workout and diet plan and i want to report daily. What do i need to submit? body pics? address? my favorite youtube channels?

Anonymous
09/24/25(Wed)08:25:33 No.76657331

Anonymous 09/24/25(Wed)08:25:33 No.76657331

>>76657319
Buy a coach faggot

Anonymous
09/24/25(Wed)08:34:39 No.76657355

Anonymous 09/24/25(Wed)08:34:39 No.76657355

>>76657319
Well, hello there, anon. Let me ask you a few questions.
>Why are you taking up health and fitness?
>What do you want to accomplish?
>What is your prior experience?

Anonymous
09/24/25(Wed)09:43:32 No.76657538

Anonymous 09/24/25(Wed)09:43:32 No.76657538

>>76657319
The only thing you need to submit is your skin color

Anonymous
09/24/25(Wed)09:45:13 No.76657543

Anonymous 09/24/25(Wed)09:45:13 No.76657543

>>76657319
post butthole

Anonymous
09/24/25(Wed)09:46:24 No.76657549

Anonymous 09/24/25(Wed)09:46:24 No.76657549

>>76657355

>the first 2 questions

I need to be able to last longer while my chubby white girlfriend pegs my ass and pisses on me

>
erm....

Anonymous
09/24/25(Wed)09:47:17 No.76657551

Anonymous 09/24/25(Wed)09:47:17 No.76657551

>>76657549
g...go on...

Anonymous
09/24/25(Wed)11:51:34 No.76657933

Anonymous 09/24/25(Wed)11:51:34 No.76657933

>>76657319
ignore all the weird gun guy pics and be peaceable but this is a solid guide to fitness

https://cfmws.ca/CFMWS/media/images/documents/4.0%20Sport%20Fitness%20and%20Rec/4.2%20Fitness%20Testing/4.2.4%20Specialty%20Trades%20Evaluations/CANSOFCOM/Archives/CSOR-Manual_Eng_20160318_press.pdf