why does this happen? missed my gym sesh today because I rubbed out a quick one then took a 2 hour nap on the couch
>>76660009works on my machine
>>76660009Because of prolactin release, that's why NoFap works.
>>76660009Fapping nukes your dopamine neuron. Yes, our brain is intelligent enough to be able to understand you're fucking your hand. Also it floods your brain with prolactin like the other Anon said.
>>76660009have the same problem, I'll be 100% ready to hit the gym then literally 30 seconds after I fap my motivation evaporates it's crazy like I cant control my brain
>>76660009just fap at the gym
>>76660085I did a male hormone check and my prolactin levels were high.I'm gonna not wank for a month and then do another test. (I've never abstained for more than 2 weeks in the last 15 years)
>>76660009I fap then I go to the gym, sounds like a skill issue.
Just fap in the gym showers after you're done working out. Ez fix
>>76660009Even if I fap I still go to the gym.What you did was missing the gym because you still see it as something you have to do efficiently and not somewhere you just go no matter what.Evolve anon
>>76660009No prob here. i sometimes jerk off in the morning on my gym day because I feel weird, like, it's heavy on my chest, hard to breathe, etc. But busting helps to deal with all that, I feel super refreshed afterwards.
>>76661346>>76661338>>76660708wtf is wrong with you? Get on nofap asap
>>76661396Why would I? I'm not an incel, lol.
Do it after the gym
how 2 nofap?
>>76663422no jork
>>76660009>anon doesn't retain to gain esoteric wisdom
>>76660090you are a bitch. shut the fuck up bitch nigga. it doesnt matter if you FEEL like it. shut the fuck up and go get your fat ass movingfat homo nigger
>>76660024Retard. The prolactine spike evaporates within 5 minutes, it's pure placebo if it affects your drive for the gym.
Fapping and cooming actually makes me go to the gym. Before cooming i just wanna stay in bed and goon. But then after cooming i can focus more and have more clarity.Im still addicted though and i tried nofap many times and failed everytime
>>76660009you are cordially invited to join our semen retention cult >>41162438
>>76665392do you not have a lack of motivation or strength for hours/days after fapping?
>>76660009When you give yourself a great pleasure or a lot of repetitive pleasure during the day, whether you want it or not, everything is bland afterwards, or in any case, you don't appreciate the thing at its true value. And you are obliged to increase the dose by returning to what brings you this pleasure because everything else seems dead. Masturbation and porn are bad, see. In any case, with this vision, it is logical, and I see this every day of my miserable life.
>>76660009I have a wank just before lifting. I like the way weights make the leftover cum dribble out in spurts that align with the lift. Also my glans becomes extra sensitive post ejaculation, and the movements in the gym stimulate it. The smell fills my small home gym and somehow makes me kind of angry in a sexually pleasant way. When I'm done it feels like walking out on a whore and my subsequent sleep is very comfy.
>>76665386Bullshit. It can last a lot longer.
>>76660009i think wanting to fap makes me neurotic and deliberate about going to the gym a lot which ends if i do cum and get out of my bedroom to wash up and then i'm ready to step into my gym duds and go work out. i've learned to recognize and use this pattern
>>76667701yes you heard it fellas and folks i'm putting forward a concept of profapmaybe even profap powernap followed by lifting nosnibbitysnab and run4lap
>>76660009You need to be motivated to go to the gym?
>>76660009>Noo nofap isn't real!>you won't fuck your brain up completely by fapping to extreme internet porn daily!!!
