[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Thread archived.
You cannot reply anymore.
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous Archived
I'm going to say it 09/25/25(Thu)12:36:40 No.76661751
File: 1758815546526168.jpg (113 KB, 520x510)
113 KB
113 KB JPG
I'm going to say it Anonymous 09/25/25(Thu)12:36:40 No.76661751 Archived
I'm just not going to do flat barbell bench press anymore
>>
Anonymous
09/25/25(Thu)12:37:51 No.76661755
Anonymous 09/25/25(Thu)12:37:51 No.76661755
cool i just want you to be happy
>>
Anonymous
09/25/25(Thu)13:00:32 No.76661815
Anonymous 09/25/25(Thu)13:00:32 No.76661815
>>76661751
Do dips.
>>
Anonymous
09/25/25(Thu)13:03:31 No.76661820
Anonymous 09/25/25(Thu)13:03:31 No.76661820
If you like training to failure flat bench (or really any kind of barbell bench) is more trouble than its worth
>>
Anonymous
09/25/25(Thu)13:06:48 No.76661826
Anonymous 09/25/25(Thu)13:06:48 No.76661826
Haven't done it in a few years. Hurt myself one time on it, don't know exactly what. But the pain only ever comes back on flat barbell press, nothing else triggers it and it also hasn't gotten better even years later when I test it.
>>
Anonymous
09/25/25(Thu)13:42:01 No.76661917
Anonymous 09/25/25(Thu)13:42:01 No.76661917
File: pepe sad.jpg (21 KB, 500x421)
21 KB
21 KB JPG
Same I am just on the chest press machine now. Shoulders just start hurting too easily
>>
Anonymous
09/25/25(Thu)13:43:18 No.76661919
Anonymous 09/25/25(Thu)13:43:18 No.76661919
Condolences, I'll keep enjoying it.
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.