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File: squattinglow.jpg (9 KB, 168x300)
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>Be me
>Former powershitter
>Have insane lifts natty
>But fat and look like shit/like I don't lift
>Lose 80 lbs in the past 8 months
>Everyone says I look amazing
>Try to re-establish my 1RPM this week
>They're all terrible, some of them barely above what I was doing in high school

I feel awful. I was always happy that I could at least lift a bunch of weight but I can't even do that anymore. Should I just hop on dat dere?
>>
Should have used anavar or clen when losing all that weight and you would have kept most of it.
>>
>>76664384
Cant get above 23 ffmi without being at least 18-22% bodyfat as a natty. Therefore you'll always be chubby if you want decent numbers in pl.
>>
>>76664384
Your fat rolls were moving the weight simple as that. Try building actual strength without doing the bulking meme bullshit. You’ll feel a hundred times better about yourself. Good luck friend you can do it.
>>
>>76664384
>1RPM
>>
>>76664384
she's shoeless :D
>>
>>76665977
>botschizo is a footfag
Huh
>>
>>76664384
Yes powerlifting is for roiders only.
No point in doing it if you're natty. You'll always get absurdly fat(heart attack levels) without ever reaching even 1/10 of the strength of roiders
>>
>>76664384
Who dis
>>
>>76664384
"Insane lifts" (sub-3pl8 bench)
>>
>>76664384
OMGSISA
>>
>>76664384
>>Have insane lifts natty
What are your lifts?
>>
>>76665775
Appreciate it and yeah bulking for natties is dumb



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