I feel helpless im 5'6 and like over 250lbs :( any advice?
>>76664437sex we me until failure
>>76664437Fork put downs to failure
>>76664437>sexually arousing image>irrelevant time wasting questioneat less
your a fat fuck at the moment, but I recon it's not too bad yet to actually turn it around.Looking at the fat rolls you have a pretty sturdy skin type, this is crucial, You can have a fat ass as long as its smooth, nobody wants a fat ass if it looks like a flabby version of the moons surface. You don't wanna loose too much weight and get flabby skin.Honestly, get some fucking retatruide to kickstart the weight loss, the initial loss should motivate you to keep up the gym/cardio. Lose weight until you are slimthick then build up muscle again and dont be afraight to gain weight. If you actually do this without being some stupid bitch that can't hold a training regime for more then a week you could actually become a solid 8 as long as your face isn't ass. now don't be a ungrateful cunt and post nudes. nothing in this world is free
>>76664437I would unironically marry you
>>76664460Well i keep trying and failing idkI used to be 140 poundslooks wont save me
>>76664437Creatine, magnesium, squats, rdl's, hip thrusts, some machine work for upper body, and finish it off with 30 mins of light cardio with a bpm between 130 and 150
>>76664437>>76664471you're body is perfect but your face is unsalvageable
>>76664437legit just eat less move more90% of it is eat less though
>>76664471yeah the face is a 4 at the moment, no point lying about it. But the main problem is the fat in your face, it's making everything droopy. Lose the fat, lose the droopy face. You'll be able to look like a nice chubby latina. A decent 7 if you do it right. however, judging by the fact that your posting here of all places, means it's gonna be pretty hard to pull through. Again, get some fucking retatruide from the dark web, ive done that with some other fat fucks and they went from a 5 to an 8 in less then half a year. BUT IF YOU LOSE THE WEIGHT get some fucking muscles back, get some fat back, all in the right places or youll just look like another ozempic auswitch actor
also your hair style is fucking terrible fix that. now get off your fucking ass and actually change your life, if you dont do it today, then that will be it you've set the future, a big fat fucking coffin. So change, today.
>>76664437kekke thread
>>76664471naw your face isn't that bad. and it will look way better after you cut the fat. but I don't like the eyebrows, but they just need to be thinned out a little. and your hair needs restyling. either like a flapper or straighten it.body wise the proportions are pretty good. you'd probably look pretty great even as high as ~150lbs.as others have said it's gonna be alot of sacrifice and dieting to get there. so you should tell us what you're eating.as far as routine. I recommend women do 2 days cardio, 2 days cycling, 2 days swimming, and 1 day of rest. and you want to hit 420 calories burned each exercise. that should really only take around 35-40 mins each day but for you in your current state will probably take like 75-90 mins each day. anyways there's a man out there for you. but you need to meet him halfway and put in the work.
reddit filenames
>>76664522Niggas on here are so retarded, it’s one search away
>>76664482>however, judging by the fact that your posting here of all places, means it's gonna be pretty hard to pull throughkek based
>>76664509>face isn't that bad
>>76664437Pic unrelated? 5'6 at 250 is way bigger then your picture unless you got 5 layers of spanks on
>>76664576Well thanks for the compliment but yeah no it is pic rel and I am 250lbs
>>76664839Still think you're lying or the gook cameras is running AI photoshop. My wife got to 260 after our 3rd kid and she's 6 foot 1 and looked fatter than you.
>>76664437>im 5'6 and like over 250lbscould be bigger
>>76664839That's good. Not good good, but better than it could be, it means you've got a bit of dense mass (bones and muscle) under the fat.Just follow the original HAES advice (not what it devolved into, the original), and get HEALTHY. Start moving, do a sport, go jogging, lift weights, eat at a moderate caloric deficit, with plenty of fiber and protein.You'll be fine.
>>76664889You are trying to make this women fatter
it's kekke spam
>>76664471>>76664482>>76664509>Downturned Eyes>Potential FAS>Mystery Meat Goyslop American>"ya you can totally be a 7 if you just try OP"you are all delusional. the anon that said your face was a 4 is being overly generous.
>>76664482how do i buy drugs on the dark web without getting caught? i am a federal employee
>>76664839Are you actually 250 pounds? take a picture of yourself on the scale.
>>76664849>My wife got to 260 after our 3rd kid and she's 6 foot 1I am 6ft 1 and I love tall women. I dated a blonde 6ft 5 volleyball player in college and she had a fat ass and would sit on my face. Still I got cucked by taller guys so I settled and am now dating a 5ft 9 cardio bunnyHow tall are you?
>>76664471Yeah, you got fucked.Many such cases.How old are you?
>>76664471I would cuddle with this.
>>76666059I'm 5’11.999999. I lucked out with my wife, met her when i was 32 and she was 23
>>76664438
>>76666269I have two coworkers who are both so fat they wear 4XL shirts, and they both have girlfriends. I've always been skinny and never had one.It's all about personality.
For those criticizing the face, Ive seen transformation videos where absolute abominations turn out cute. This Girl has no nasty defects or abnormalities that would render her "ugly". Drop 100 pounds and find out. She aint going to be worse. I can see a possible 6 under there, which is pleasant enough. If she learns to do makeup and has a nice smile with good teeth, she could conceivably be a 7.
>>76666278Are you in America? Are those co-workers White? What state? White collar co-workers? What color are the girls?I have been 350 pounds and 200 pounds as an adult. At 350 I was untouchable and a monster. Zero interest from anyone. At 200 they approached me. The more muscular I get, the more they approach me. Same shit bag personality my whole life. I'm White, educated, from the Northeast.White women HATE fat dudes. Cant really speak for mexicans and blacks
>>76664437Stop eating shit
>>76664471That’s rough. I am a 28 year old virgin. I’ll be glad I’m not you and you be glad you’re not me.You really do have my sympathy. Women will lie to you. They don’t care about you. I don’t care about you except right now I really wish your anguish was eased. Sorry it happened to you. It is a terrible thing being unattractive.
>>76664437mfw thinking of you hurting
>>76666365Haven't you seen jerry springer?Lots of fat white trailer trash get laid and have affairs all the time.
>>76666266you are insanely based.
>>76664437Find a form of cardio that you can tolerate doing for about five hours a week (ramp up slowly) and count calories. Get an ozempic prescription.
>>76664437Walk out into oncoming traffic, you fatfuck!
>>76666278Fat fetish is common.
>>76664471assuming I also had this droopy kind of look would getting to 12% bf fix it?
>>76666906Partly, but it's not just the fat.It's fat, plus inflammation, plus age.You can't 'fix it' as in go back to being a tight 20 year old, but you can reduce all factors (even age, get some collagen).
>>76664437you look nice get a gym membership and try going every single day for a month
>>76664437Show us your squat form facing away from the camera.
>>76664471You look depressed, maybe you’re not really but like it. Like brainfogged. Getting a more nutritious diet, cutting alcohol, better sleep schedule, a clean pillow, 20 minutes of sunlight a day, and something mentally stimulating like reading would probably make you look much better.
