I hate liftingIf I just do yoga, cardio, and calisthenics will I become lean and healthy and shit?
Go lift some weight retard. Don't be a beta fatass trying to do hot yoga with wine moms who will complain to the instructor that you're stinking up the room
>>76666370diet is like 80% of it.
>>76666370Pullups are basically the King of upperbody of both weight and calisethenic exercises. And everything else can be accomplished by other calisethenic exercises like handstand pushups, etc. So yes.>>76666385But also this. You need to create a meal plan that acehieves 100% of the daily reccommended amount of all vitamins, minerals and amino acids, which, is actually not that hard, especially with AI helping.
>>76666370>i hate the fun thing that feels manly>if i just did this boring faggy shit instead would it be the same?
>>76666405I don't need to pick up heavy rocks to feel manly
>>76666408how is lifting any different to calisthenics for you. You arnt going to do any of the things you listed anyways