[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: IMG_7324.png (129 KB, 716x460)
129 KB
129 KB PNG
I hate lifting
If I just do yoga, cardio, and calisthenics will I become lean and healthy and shit?
>>
Go lift some weight retard. Don't be a beta fatass trying to do hot yoga with wine moms who will complain to the instructor that you're stinking up the room
>>
>>76666370
diet is like 80% of it.
>>
File: 234234234.png (51 KB, 657x527)
51 KB
51 KB PNG
>>76666370
Pullups are basically the King of upperbody of both weight and calisethenic exercises. And everything else can be accomplished by other calisethenic exercises like handstand pushups, etc. So yes.

>>76666385
But also this. You need to create a meal plan that acehieves 100% of the daily reccommended amount of all vitamins, minerals and amino acids, which, is actually not that hard, especially with AI helping.
>>
>>76666370
>i hate the fun thing that feels manly
>if i just did this boring faggy shit instead would it be the same?
>>
>>76666405
I don't need to pick up heavy rocks to feel manly
>>
>>76666408
how is lifting any different to calisthenics for you. You arnt going to do any of the things you listed anyways



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.