What's the ideal height for muscle building?
>>76667067180cm.
>>766670676'
>>766670676'1 (185cm) BAREFOOT and measured with a normal standing stance not with your legs together like a coper.>>76667073>5'9Must be nice living in europe where their height standards are that low.
>>76667086Are you really gonna cry for 5cm? Must be shit having your life.
>>76667092>he's still copingIt's ok yurocuck, you'll end up getting stabbed up by some ahmed anyways and forget you ever coped this embarassingly and pathetically
>>76667106I'm not even european. You should stop tinking about your eurocuck fantasies.>>76667135Shut up faggot.
>>76667150185cm is bether than 180cm. I am mad because you called me european. Don't ever assume where i come from, faggot.
>>76667193I'm not white I am a part of the fastest growing ethnic group in America lmao your insults mean nothing yuropoor. You're pulling the equivalent of going up to one of your arabs and crying to them about how they're conquering you. Uh, thanks for the compliment.
>>76667200>I'm not whiteThen who cares what you think lmao. Opinion completely discarded.
>>76667204I lied I'm actually white lmao europeans are really easy to fool, no wonder you lost WW1 and WW2 *slurp slurp* thanks for paying back our loans with interest *slurrrrp*
>>76667204>who cares what you think (((lmao)))>>76667205>I'm actually white (((lmao)))>18:34>18:43im notiiicing
>>766670675'11 like John Cena
>>76667067Im comming for your delicious twink bussies, lanklets>t. 5'7" chad
>>76667205You're jeet or jeet adjacent. I can sense the femininity from your posting>>76667213>NOOOO! BROWNOID'S OPINIONS ARE TO BE RESPECTED!shut up faggot
>>766670679ft tall + ultrawide frame.Just eat like a stallion and lift stones and small cars 2-3 times a week.Maybe grow your hair out, while you're at it.
>>76667067I'm 6'2, and from what I've seen over the years, it's around 5'7-5'9. At that height you're short enough for even small muscle gains to be noticeable, but are tall enough not to look like an oversized toddler. That's nippard's issue, he's like 5'3-5'4, and looks like a toddler strolling around the gym.Overall, the taller you are the more muscle mass you need to gain not to look like a complete dyel.
>>76667086180cm is 5'11 retard
>>76667612He should do Calisthenics but it's most likely too much work for him.
>>76667067It doesn't fucking matter, just lift
>>76667067>What's the ideal height for muscle building?I recently read something from the "Internationale illustrirte Athleten-Zeitung" from 1894, which said 175 cm is pretty much the perfect height for "athletics", meaning strength sports and your weight in pounds should be around your height in cm, pretty much.
5'8"any shorter and you're in the manlet danger territory, any taller and you're in lanklet territory
>>76667612hes pretty jacked for a gnome
>>76668336This but 5’9.5 aka 178cm
5'9-6'1 is the ideal height where gym makes sense. You can get bigger and improve. You can cut and improve. If you're shorter and you get bigger then your a little boulder and if you get skinny you're a victim. Over 6'2 you can literally do anything and your physically imposing as long as you don't fully think out
>>76668380177 = 5'9.85"
>>76668333>1894
>>766670676’2”t. 6’1”>>76667073lol manlet thirdie
Also, 5'8" guys can just wear lifts to match taller men when trying to get women. I put 6" in my tinder despite being 5'8". I wear a few inches lifts and women don't think otherwise. Same with going to clubs.So I get the benefits of being tall and benefits of easy muscle gains and ascetics.
>>76668458Are you prepping for a relationship where you sleep in shoes
>>76667067Yes and tall heightism is underdiscussedT. 205 cm lanklet
>>76668463I think the delusion is that he’d be able to get a girl while wearing lifts and she’d be so infatuated by him (within the < 3 hours of knowing him) that she would decide that height doesn’t matter and that she’d be happy to date a guy wearing 4” lifts
>>766684631) No one cares about height when you're horizontal.2) I'm not locking down a woman who would be so shallow as to care about height that much.The lifts are solely for getting easy pussy and looking aesthetic.The question was for muscle building, and it's objectively better the shorter you are. But too short you look like a toddler like the prev anon said
>>76668473Pretty sure you're describing a form of rape
>>76668469It's not delusion. It's game and women are easyAt 5'8" I'm only going to date women that are taller than me, so that my kids will also be taller.Outside of muscle building, being taller is objectively better. It's playing life on easy mode. Shorter than 5'8" guys have to struggle more.
>>76668478how is wearing lifts rape lol? It's a clothing accessory and don't women wear heels like wtf
>>76668483I don't think starting off the relationship with an intentional deception where you eventually let her figure it out doesn't bode well for your plan. I also don't think a guy walking around in 4 inch heels has room to be peaky about height
>>76668498are you 5 years old? I agree wearing lifts with woman you're dating is cringe. But using lifts to get easy lays seems like fair game to me.
>>76668489Its the Chad manlet switcheroo. Its like going home with a girl and sneaking out and letting your tiny friend fuck her
>>76668536No, that's literally completely different and not analogous.Being 5'8" you have to get in-shape, be charming, clever, smart etc etc to outcompete a taller guy who is basically given an easy pass for pussy resources. If you're tall and can't get women, you're a failure to your height and bloodline.
>>76668489He is just retarded, I had a lot of success this year going from 177cm to 180cm
>>76668566What’s 5’8 in cm, also do you think air maxes are frauding?
>>766670675' 11" like Ronnie Coleman
>>76667067It's 5'9-5'10. Most Mr. Olympia winners are around that height https://en.wikipedia.org/wiki/Mr._Olympia#WinnersIf you're too short, you'll look stubby and compacted, and if you're too tall, you won't be able to fill out your frame
>>76667612>he's like 5'3-5'4his height starts with a 4 brohe is legit pioy size
>>76667067You know tall people have to build tendons a lot longer since more shearing torque goes on them with longer lever arms regardless of proportions right? Like it took me a year or two to be able to handle the weight my muscles can(was doing a lot of prison reps and machines). The cieling for strength takes way longer the taller you are, 5yrs in the gym doing everything perfect might not get someone lanky at first as close to their genetic max. However world records and shit being all tall people is likely a result of steroid use alone as gh/test circumvent genetic factors not entirely but largely.
>>76669202You forget gym machines and sizes of equipment are not made for anyone much over 6ft, i have a solid 7ft wingspan and some machines are complete shit for me.
>>76667205>I liedThen nothing you say has merit regardless. If you're not brown you're as worthless as one.We value truth.
You're all sick people.I hope you all get cancer. Fuck youse all.I put a curse upon you all.Fuck ya mudda.
>>76667067Depends on shoulder width With ideal ratio, it's 5"10-6'2, usually, but you can still be a champion outside of that
>>76667073>>76668336>>76668380I'm around more people and it feels weird that there a lot a of taller people. Or they seem taller.I always gauge by my eye line and forget there's an additional six or seven inches with my forehead and hair.
>>76668458>>76668596I was looking at lifts, maybe two inches, anything else seems over the top. I noticed my shoes already look thick, but don't know how much they add. Maybe even Dr. Scholl's soles would be enough.
>>76667067bump
6'3": manlet6'6": disgusting dysgenic freakAnywhere in that window.
>>76667612>>76668282>>76669367>>76668351Jeff's latest video pushed him over the limit and he was sick of the jokes. Sad. Stop the hate.
>>76667067Arnold was the tallest mr olympia capping out 5'11 if you compare him to other people (6'2" if you believe his lies)
>>76670438>I always gauge by my eye line and forget there's an additional six or seven inches with my forehead and hair.Brother, what kind of huge ass forehead do you have? I'm 6'2, and there's only about 4.25" between my eye line and the top of my head, and my forehead is by no means short.Brother, be honest with us, is it 6 to 7 inches down there as well?
