[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: tip.jpg (8 KB, 305x165)
8 KB
8 KB JPG
I don't warm up.
>>
>>76667314
Same, it’s a meme and i bench 3pl
>>
>>76667314
Until you get an injury that takes almost a year to recover, seriously.
>>
>>76667479
I’ve been lifting for 16 years. When will the injury finally come?
As i said I bench 3pl for reps and don’t squat or deadlift
>>
>i dont count reps
>>
>>76667502
That's why your progress has been slow with low effort exertion, or roided of course.
>>
>I don't tip (the receptionist)
>>
>>76667314
i run 10 minutes before every work out
>>
>>76667542
"work out" is a verb; you mean "workout".
>>
>>76667542
Who are you running from
>>
>>76667542
Who are you running after
>>
>>76667544
Sorry. World cout



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.