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Anonymous Archived
If you run in the mornings do (...) 09/27/25(Sat)14:16:17 No.76668785
File: Pizza Run.jpg (41 KB, 565x377)
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If you run in the mornings do you eat before you run? Anonymous 09/27/25(Sat)14:16:17 No.76668785 Archived
>>
Anonymous
09/27/25(Sat)14:17:39 No.76668791
Anonymous 09/27/25(Sat)14:17:39 No.76668791
I don't do very long distances. Mostly either sprints or ~400m repeats but no I don't eat first
>>
Anonymous
09/27/25(Sat)16:34:00 No.76669194
Anonymous 09/27/25(Sat)16:34:00 No.76669194
>>76668785
>incline walk for an hour
>breakfast
>wait an hour
>lift
>protein shake with oats and banana
>40 min run
Simple as
>>
Anonymous
09/27/25(Sat)16:39:24 No.76669213
Anonymous 09/27/25(Sat)16:39:24 No.76669213
>>76668785
cuppa coffee and a banana then run.
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