Biggest guy at my gym, jacked af barely benches 2 plates. Why are you guys so focused on the strength meme?
I'd rather be strong than look strong.
i just lift weights and run and have fun and its good to see japanese east asian men fuck blonde white girls, japanese asian girls, brown girls, ebony girls, brunette white girls, latina girls, ginger white girls, mixed race girls and etc
Her face is okeish, but her body is just a skinnyfat with saggy boobs as if she was 70. Who the fuck decided she should play in series with a lot of sexual content?
>>76669168so you are indian
>>76669168>game of thrones autism belowThey show Kings Landing start to get snowy and dark in the final episode of season 7, but then in Season 8 it’s sunny again (also there’s suddenly a huge desert surrounding the city). Why does Daenerys bother wearing winter clothing?
>>76669168strength bad?
>>76669182chicks choose based. on looking strong
>>76669168Looks only matter to women and weak men. Strength is strength.
>>76670363my memory must be fading, there's no way emilia was this much of a soggy slampig s1
>>76669168Freeweights at home cost like 500 dollars
>>76669168Roid trannies aren’t real men. It’s all show.
>>76669168Hypertrophy benefits:>Look good>Muscle supports skeletal system, easier and painfree daily lifeStrength benefits:>??There are zero benefits except if you have some sleeper build bullshit ideal
>>76670363Damn. My tits are bigger than hers
>>76670363The rough humping is more arousing than herself
>>76670363>all the incels replyingshe would never even look at you
>>76669168>>76670363this bitch went from looking 21yo and perfect in s1 to looking like a stressed out single mom 35yo in 2 seasons
>>76671022strength benefits manifest in everyday life. It's not something that gets you laid, but it does mean you'll be immensely useful for the important people around you
>>76671580the khal drogo cardio session was season 1
>>76671586not talking about that, she was hot in that scene. but she already started looking so worn out and ghoulish by season 3, just look at this, it's with makeup on too jfl compared to how her face looked in that first bath tub scene with her brother where she has light makeup lol. stress and partying absolutely destroys these hollywood bitches
>>76669168Strength feels better than hypertrophy.
>>76671599forgot pic
There's nothing more functional than aesthetics.
>>766691682 plates is good though for someone who doesn't focus on strength?
>>76671583Yes you can open jars and turn wrenches, incredible. Muscle is better , not even arguing about attractiveness, hypertrophy has tangible health benefits.
>>76671580Talk about a realistic character arc.
>>76671644>t. guy who paid someone to move his washing machine
>>76670363They changed this from the books to cater to modern audiences. In the book Drogo takes her only when she’s ready, there was no raping. He spent an entire evening massaging her to prepare her as he refused to have sex with her without her consent. By the end she was extremely wet and aroused before he penetrated her. Also, she mounted him in cowgirl position. Gay tv series
>>76671671who asked
>>76669168Can't I do both, maybe?Is it really one or the other?
>>76671678You can do both. Nothing beats good ol' sets of five. Best of both worlds.
>>76671644>>76671654You shouldn't have to lift weights to be able to do any of these things.
>>76671583You still get strong off of hypertrophy training.
>>76671671>real life barbarians: rape and cum inside without consent>#metoo fedora writer: this barbarian actually asked for consent and was really slow on her first time, asking if she was feeling well and everythinglmao who the fuck reads that shit
>>76669168He sounds fraudulent and useless>>76670012>but dude what about the CHICKS dudeplease jump into an active volcano
>>76671684You kind of can't not do both. You'll get bigger if you get stronger, and you'll get stronger if you get bigger. Anybody that tells you otherwise has been skipping arms.
>>76671887I'm doing sets of 25
>>76672027Cardio is good for you, yes, but what about for your weight lifting?
>>76669182No one give shit if you are strong i can lift shit with machines and fuck you up with my glock, faggot powershitter you can't even see your dick from your gut
>>76672284Being hyper-dependent on society is a feminine trait.
The other day I saw a guy bigger than me rowing 1 plate with the shittiest form and I thought it was probably warmup but then did that a couple of times more and moved on.I guess he was just doing cardio or whatever, if I did that I'd be even smaller.
>doing sets of 15am i retarded
>>76671734And you still look muscular off strength training>>76672284So sick of these sorts of posts
>>76672284Truly a pathetic insecure bitch boy. Weak men will always be lesser than the strong. A big man whose weak is disgusting to a woman
>>76669168Strength is far easier to track and train for. You can look at your training for the last month and determine whether you’re making progress or spinning your wheels. Most of the DYELs who train for aesthetics spend years accomplishing nothing
>>76671798you are a little boy
is 2 plates 100kg?
>>76669218You're becoming a bit unhinged bruv.
>>76673966no, it's just 60kg. 1 plate=20kg and the bar is also 20kg. so 2 plates (with bar ofc) is 60kg. It's a dumb way to measure it, but Americans are dumb, so
>>76669168Here's a tip OP, which you should have been able to work out yourself.If someone doesn't lift heavy, and they are huge, they are on steroids.
>>76671016Big cernaction is everyone is a soggy tranny now(or a shrunken femboy like cameron diaz, not the same as her at 19 in the mask), I remember her being very cute, not hot though just good for that terminator film.Basically you wouldn't freak if she was telling you I'm here to defeat skynet with pops(And I would of high fived arnie).
>>76669168I saw a guy bench 225 for reps.He did this every fucking day.
>>76674047>bYou only count the plates on one side when referring to them. The other side being equal is implied.1 pl8 = 60kg bench2 pl8 = 100kg benchEtc
>>76671599>stress and partying absolutely destroys these hollywood bitchesshe also had an aneurysm or something (still cute still would btw)
>>76670012What is the #1 part? Is it the wallet?
>>76669168Because most of us don't roid
>>76672284Soft spine detectedConclusion: easily killable
>>76669168It feels cool and theres nothing more womanly than muscles that are only for vanity
>>76674270Imagine how hard this BTFOd that kids ego lmaoooo >>766740471pl8=1352pl8=2253pl8=3154pl8=4055pl8=495This is assuming a 45ph bar
>>76671580BUDDY she was mid 20s in s1 and almost 30 in S3. SHE IS IN HER LATE 30s IN THE SECOND
>>76672835But enough about your sexual fantasies, anon.
>>76669168So you go to the dyel-only gym?
>>76670012>femoid kikess video where the femoid tries to stop men from working outThe fact of the matter is that women like men who look both healthy, strong, and are well proportioned. So no powerfats. No mass monsters as they don't have the proportions. And certainly not whatever this kikess is trying to push.
>>76674360>he counts the bar
>>76669168Because adding more weight on every week is an immediate confirmation that I'm making progress and thus pumps my brain with the happy chemicals >>76672284Oh someone gave a nigger a keyboard
>>76674065size is mostly geneticsarnold wasn't the heaviest lifting body builder, yet he had the biggest chest and arms of the time>>76669168weight literally doesn't matter, some of the best bodybuilders and the biggest didn't lift for the sake of weight, they lifted whatever was challengingjay cutler famously always did 12 reps, arnold never went above 35 on dumbell curls according to tom platz who literally skinwalked as arnold for years, phil heath didn't squat above 200 in months leading up to a showit literally doesn't matter whatsoever, it's to ego mog at the gym and try to impress women mostly
>>76672377your risk of injury is higher, because you can't control the weight as wellI can gradually build up to fatiguing the muscle and become fully warmed up
>>76671583how so, are you lifting people's fridges out of kindness
>>76670014I view all women and men as weak compared to me mentallyif you are strength training you are unnecessarily risking your health and spiking your cortisolmy weights are "light", my muscles get good work, my tendons are perfect, I'm not getting injured trying to prove that I can do something some faggot thinks I have to do on /fit/ to be "strong"your definition of strong is irrelevant to my well being, I determine that
>>76671022>muscles magically stop supporting the skeleton if you're strong
>>76671678>Can't I do both, maybe?Of course...if you're a normal mentally healthy lifter.If you're an autistic /fit/izen who can only do binary thinking, it's one or the other apparently.
>>76669266okeish...shut the fuck upi'd love to see a picture of your hideous face
>>76669168Do you actually know that or did you just see him benching 2 plates one time and assume that was his max
>>76674989So show us how buff you are?nta
>>76669168from an angelic being to a mid
>>76675280my arms are 19 inches but I'm obese at the momentI've lost 23lbs in the last 10 weeks
>>76669168>Why are you guys so focused on the strength meme?Because this board is full of fat fucks who refuse to lose weight and become healthy, and cope with lifting more.
>>76669266She plays a slave
>>76669168because it looked absolutely ridiculous when the jacked guy couldn't open a water bottle but some little girl did. i will never forget seeing that replay on espn and lives rent free in my mind
I am a big guy and I only bench 2 plate because my shoulders hurt when I bench more
>>76675626bro his hand was probably wet or greasy for some reason. If your hand is sweaty it doesn't matter how jacked you are, you cannot get traction on like a pickle jar.
>>76675628He wiped it down with his shirt. Some girl came over and opened it without all that.
>>76669182I'd just have you lift all my weight in that case
>>76672284Dyel twink detected. Women like men who can actually protect them. You ain't protecting shit with your show pony muscles. How much do you squat? Guarantee you I squat twice yours. Your bicep curls couldn't stop me from snapping you in half bitch boy. >Powershitter This is how I know you're a dyel curlbro, because you use this term unironically
>>76669168Whats with the tranny looking ugly females on movie roles? Is this some kind of psyop? Is it to force men to hit on the disgusting pigs that are modern women? Like, if the famous bitches are fucking ugly, then an everyday fat slob kinda looks better? Women are cattle, but not even them are buying this shit, any woman that has the money goes balls deep into feminine or sexual maxxing, not this masculine tranny empowerment shit. Even the most tough looking ghetto whores have some resemblance of femininity. Hollywood and netflix stars look fucking awful
>>76669168What is his bodyweight?
