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Anonymous Archived
Viral infection 09/28/25(Sun)06:49:01 No.76670888
File: c419yzzzno571.jpg (10 KB, 250x250)
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Viral infection Anonymous 09/28/25(Sun)06:49:01 No.76670888 Archived
I've got a viral infection and feel like shit
Should I lift weights? Or should I take a few days off? Worried about losing gains
>>
Anonymous
09/28/25(Sun)06:58:43 No.76670913
Anonymous 09/28/25(Sun)06:58:43 No.76670913
ive taken off 2 weeks and gone back into the gym and hit new PR's

its takes a solid month or so before you legitimately start losing tissue and strength

but even then, what you do lose is gained back 1000X faster than the original time it took u too gain
>>
Anonymous
09/28/25(Sun)11:04:36 No.76671452
Anonymous 09/28/25(Sun)11:04:36 No.76671452
Bump
>>
Anonymous
09/28/25(Sun)11:06:55 No.76671461
Anonymous 09/28/25(Sun)11:06:55 No.76671461
>>76670888
Let your body rest retard, so you get back faster
>>
Anonymous
09/28/25(Sun)11:12:04 No.76671471
Anonymous 09/28/25(Sun)11:12:04 No.76671471
>>76670888
Rest. Your body needs as much resources as possible to beat the infection. Then you can come back faster and stronger.
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