/fit/ - Now that the dust has settled, what’s is THE best - Fitness

Anonymous

09/28/25(Sun)10:18:42 No.76671325

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Anonymous 09/28/25(Sun)10:18:42 No.76671325 Archived

Now that the dust has settled, what’s is THE best split for aesthetics?

Anonymous
09/28/25(Sun)10:19:36 No.76671327

Anonymous 09/28/25(Sun)10:19:36 No.76671327

>>76671325
Damn, been a while since I've seen Anon on /fit/

Anonymous
09/28/25(Sun)10:53:11 No.76671429

Anonymous 09/28/25(Sun)10:53:11 No.76671429

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>>76671325
Chest/Side Delts/Tris

Back/Bi/Forearms/Abs

Delts/Arms/Abs

Cardio like walking 20k steps, hiking or cycling.

Skip legs, they're for faggots and you won't look good with big legs anyway. The rest is cope. And no, I won't elaborate.

Anonymous
09/28/25(Sun)10:56:48 No.76671436

Anonymous 09/28/25(Sun)10:56:48 No.76671436

>>76671429
Post pencil legs

Anonymous
09/28/25(Sun)10:57:36 No.76671438

Anonymous 09/28/25(Sun)10:57:36 No.76671438

>>76671436
I don't have any. I cycle through forests a lot.

Anonymous
09/28/25(Sun)11:22:14 No.76671495

Anonymous 09/28/25(Sun)11:22:14 No.76671495

>>76671327
We wuz oldfagzzz n shiee

>>76671429
Based, I do something similiar
>chest, tri, abs
>back, bi
>shoulders, tri, obliques
>upper back, bi

Anonymous
09/28/25(Sun)15:35:39 No.76672242

Anonymous 09/28/25(Sun)15:35:39 No.76672242

This thread dying only proves that no one lifts here anymore and this board has been completely overtaken by pajeets.

Anonymous
09/28/25(Sun)16:09:07 No.76672361

Anonymous 09/28/25(Sun)16:09:07 No.76672361

>>76671429
Post what Will looks like right now, disingenious fag.

Anonymous
09/28/25(Sun)16:45:28 No.76672482

Anonymous 09/28/25(Sun)16:45:28 No.76672482

>>76672361
Sup Will