>when bro-lifter says something so unscientific that you gotta hit him with that evidence-based stare
>>76671569>Seated Cable Deadlifti'm guessing this is much better than barbell deadlifts and this post is cope from a backbroken OP
>>76671569>science based lif-ACK
>>76671581what the hell is a seated cable deadlift? like a cable row?
>>76671589>he didn't even watch the video
>>76671581hella jeff said it's a good alternative for when you're too exhausted from regular deadlifts and want to focus more on legs than back but he said he still does regular deddies and RDLs>>76671584kekaroo>>76671589keyed>>76671590LOCKED
>>76671618>hella jeff saidI disagree with him
>>76671623based greg enjoyer
>>76671569lmao
The hammer curl with regular curl negative thing from that video is going to bait so many newbs because they are just going to defeat the whole purpose by doing it with weights they could have just regular curled anyway
>>76671584Are those children's shoes?
>>76671618why do you write like a mentally challenged person?
>>76671758You're allowed to brain anyone who does that retarded shit in public. Someone needs to eliminate this midget faggot for good.
>he recommends dragon flags>one of the shittest ab non-exercises in the worldWhy the fuck won't these fags just do the L-sit? And no, hanging leg raises are not L-sits.
>>76671618>keyed>LOCKEDYears can go by before seeing one of you retards pop up, what's the deal?
>>76672128>Omg my abs hurt and based chinaman did it>That means this isometric hold is hypertrophic The absolute status of science based lifting
kek
>>76671569Is he strapped to a stretch machine
>>76671584Kek
>mfw someone does normal curls and not Behind-the-neck Frequentist One-armed Goon-curls
>>76671569leprechaun looking nerd
He looks and sounds like he's got aids. His teeth look like dentures. 10% bodyfat is not a good look for Jeffy.
>>76671584lewllll
>>76671584omg what cute science-based shoes!
>>76671584kek
>>76674454They're such a valid look for xer...
