What is the best source of protein and why is it Mongolian BBQ?>As many bowls as you want for $20>enough protein for a horde of conquerers
>>76672233nigger just learn to stir fry
>>76672236They fucking do it for me on the big flat grill
>>76672241you can make a weeks worth of food for 20 bucks assuming you arent a manchild that doesnt have a kitchen stacked with the essentials
>>76672233You cant take any home i need like 1000 calories every few sets if i dont wanna go catabolic
>>76672267>dreamer bulkI havent gained weight in months because my bmr is too fucking high, i have to drink liquor and smoke weed just to get enough of an appetite.
>>76672261lmao I spend like 30-40 on uber eats dailyI wish I could cook
>>76672261>drinking and trying to get fitYou wont even be able to get kean let alone put on respectable strength, your view of fitness as a whole is entirely backwards because youre flat out retarded.
>>76672343normal people drink and are fitonly /r/fit schizos claim you have to sacrifice anything that's even remotely fun in life in order to gain muscle
>>76672343I probably make better progress than you barely even trying. Based on your obsession with leanness id have to guess(with limited information mind you) youre well off(can afford 3k home gym and steak/fish/unlikited food) and your wife cucks you if you dont follow your diet plan. When will you learn that protein synthesis does not occur unless at a surplus, you mught be gaining muscle for 20min a day but your training wont take you half way to your genetic potential.
>>76672352Anti alcohol sentiments are largely fake natties worried the cops are gonna find out they use steroids. If they were worried about steroids theyd conduct a large scale raid on the nfl.
