/fit/ - what’s the consensus on push/pull/legs vs arms/che - Fitness

Anonymous

09/28/25(Sun)17:11:34 No.76672552

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Anonymous 09/28/25(Sun)17:11:34 No.76672552 Archived

what’s the consensus on push/pull/legs vs arms/chest/back/shoulders/legs/abs type splits?

Anonymous
09/28/25(Sun)17:17:10 No.76672577

Anonymous 09/28/25(Sun)17:17:10 No.76672577

>>76672552
PPL for athleticism, bro split for bodybuilding.
>why
Compounds vs isolations, pump checking arms for bodybuilding.

Anonymous
09/28/25(Sun)17:47:09 No.76672657

Anonymous 09/28/25(Sun)17:47:09 No.76672657

>>76672577 #

thank you

Anonymous
09/28/25(Sun)21:23:30 No.76673131

Anonymous 09/28/25(Sun)21:23:30 No.76673131

>>76672552
5'10 dude here, I'm confident that I could kill this thing in a straight up fight bare handed with enough motivation and rage. I might die from injuries but a kangaroo is never walking away from a fight with me, I win or nobody does

Anonymous
09/28/25(Sun)21:29:35 No.76673142

Anonymous 09/28/25(Sun)21:29:35 No.76673142

>>76672552
Ill coach you and put 100lbs on your 1rm bench in 1yr, 160 on squat 200 on dl absolute minimum depending on how your current technique and shit is.

Anonymous
09/28/25(Sun)22:02:30 No.76673210

Anonymous 09/28/25(Sun)22:02:30 No.76673210

>>76673131
The kangaroo would flatten your dick and hop away before you could THINK of payback.

Anonymous
09/28/25(Sun)22:05:29 No.76673221

Anonymous 09/28/25(Sun)22:05:29 No.76673221

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>>76673210
The average human with a typical level of fitness would murder a kangaroo. Do you have any idea how broken our adrenaline is. You'd have your entire fist in the roos eyes gouging into its skull before you realise your stomachs been opened