Have you taken the nolats pill yet?
No, I want big LATS so I can FLY pew pew pew woosh like a BIG BIRD, FUCK YOU NIGGER
>>76675409Big lats look retarded.
>>76675405but I love pull ups
>>76675446mogged
How does one gain lats?
big traps>big lats
>>76675405even if you did have lats, as long as your arms are down you shouldnt be able to see them from the front.
Big lats look weird, the greek already knew about the nolats meta.
the vast majority of lifters, even the advanced and "natty elite" ones just perma flare their lats and elbows due to body dysmorphia. with normal posture even developed lats look good. the only exception is juiced up bodybuilders.
>>76675522>those firm ballsThat guy doesn't have 3 kids.
>>76675405He called a meeting of all the Foxes, saying that he had something of great importance to tell the tribe.When they were all gathered together, the Fox Without a Tail got up and made a long speech about those Foxes who had come to harm because of their tails.
>>76675405Nope, always had lats, never gonna let them wither away to look like an AIDS patient.
>>76675405Weak twink Homosexual cope
>>76675522Greeks were pedo homos
>>76675405Don't worry amigo no matter how hard you train lats they wont be big. Big muscles are hard to come by. You will never have big muscles!
Never trained lats, guess I can make it a cool thing now that I totally intended to do
>>76675405COPE
>>76675676What?
>>76675905Only according to kike """professors""" who are themselves faggot pedos.
>>76675489no
>>76675984He looked like shite
>>76676092They discovered the ancient greek traditions then.
>>76675405these guys dont have slim waists wtf. if you had no lats and a slim waist youd look female
>>76675522He has decent lats, you're DYEL.>>76675405Left to bottom. 1 2 5 6 have lats. Brad pitt is in an awkward position where you cant judge. 3 is the only one with underdeveloped lats
>>76675409Mega based. Fly majestic bird
>>76676104How do you get lats that big with no biceps wtf
>>76676454Fall for the pull ups and chin ups build big biceps meme
>>76676454Wide grip pullups and other wide grip movements with emphasize on nothing else
>>76675405Thank you for the solid advice with visual examples. I just had one follow up question, if I may -- what about lats? I feel like developing those would really help complete the look.
U do not need to train lats, u need to train lat spread, the supposed no lat physiques ALL have disproortoonally big lats, it's just their posture that's shit. >How do u knows hooman?Simple bot, u cant do retardo pressing without blowing up lats, just like u can't do any squatting without overgrowing adductors. That's why i don't any of that nonsense xD
>>76675405If you think these people have no developed lats you're obviously dyel.The flexed lats look is not how someone with developed lats looks all the time.
>>76675409fpbp
