How do I be Derek poundstone?
>>76677386roid a lottolerate roids well rip and tear your body to shreads numerous times become middle aged brick - walking legend that lost this much > shows how little was he from lifting last stone before mariusz to polack well, yeah, you lost - fuck off bitch :D
>>76677386Roid tranny. He will never be a real man.
>>76677386Be born Libra I guess?
>>76677386>Derek Poundstone
Dude had the perfect powerbuild. Just Lean enough for abs and veins to be visible, but enough fat to be even larger, but with no rolls. Dream physique.
>>76677386Just be Brian Shaw and fuck Mike Jenkins wife.
>>76677386This guy is the giganigga nemesis
>>76677386You have to pound stones
>>76677386Derek has a very wide physique combined with lots of deltoid muscle. To achieve this, I recommend high shoulder raises and good recovery afterwards. The key here is, of course the recovery. Here's what I did:After a workout, I will get naked and lie on my bed. I'll then lift my legs up and do a reverse frog pose so I'm rocking onto my back. Once in this position I will gengtly ladle my balls over my dick so as to expose the hairy-yet-ungenital'd region between the testicles and butthole. Using my other hand, I will then rhythmically slap my middle and ring finger against said region making a very distinct quick whapping sounds. This is done in a manner that causes no pain, and I will stress that this does not envoke any sexual arousal on my end whatsoever. Instead this forces a state of calm and focus, while also stretching the spine. Occasionally I will stray the slaps closer to the butthole with the finger slaps, as well as toward the fore with slaps localized to the rear base of my balls. Again, this causes no pain, and is no sexual. During this period I may sometimes sniff the fingers as a breathing endurance exercise, but I much prefer just making the little slaps. I don't know when I started this, but I greatly enjoy the experience and my recovery has improved tenfold. I would compare it to yoga, combined with sniffing and drumming the region in between your balls and butthole. It is a good sensory experience, a good immediate recovery stimulus, and I wholly reccommend doing it in the private comfort of your own home, or maybe a camping tent if you like camping. Sometimes I play music for this, but it depends on the mood: typically it's jazz, but I have opted for limp bizkit and metal when I am needing a more vigorous session. The tempo music does often influence my speed so I need to be careful, since I have bruised the area by accident before. All in all, I don't know if anyone else does this, but I greatly enjoy it and its results.
>>76677599Yet you wouldn't say that to his face
>>76678625Are you kidding me faggot?I'd pull his pants down and suck his cock vigorously and it would be so easy to throat that shit because he has a micro dick like all manlet roid trannys.
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