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Anonymous Archived
09/30/25(Tue)09:33:09 No.76677741
File: ea4-1170102790.png (96 KB, 396x385)
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Anonymous 09/30/25(Tue)09:33:09 No.76677741 Archived
>tore an abdominal muscle from fucking coughing of all things
Thia was last Thursday. How soon until it's safe to lift again?
I've already missed two lifting sessions.
>>
Anonymous
09/30/25(Tue)09:40:17 No.76677761
Anonymous 09/30/25(Tue)09:40:17 No.76677761
>>76677741
Lol, how did u raised Ur legs coughing, are u retarded?
>>
Anonymous
09/30/25(Tue)11:01:38 No.76677970
Anonymous 09/30/25(Tue)11:01:38 No.76677970
>>76677741
Start smoking so you can train progressive overload on coughing. Its the best advice i can give you, works on my machine
>>
Anonymous
09/30/25(Tue)11:46:02 No.76678107
Anonymous 09/30/25(Tue)11:46:02 No.76678107
>>76677741
this is why you need to train abs
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