Young niggas honestly believe it impresses ANYBODY when they're fit. Most of you faggots will be frumpy and busted as fuck immediately after your 40th birthday. You have zero idea the hell of aches and pains that you have to push through daily after that milestone, for the rest of your lives. The real kings are guys in their 50s who maintain, then bang twinks and zoomettes
>>7667780737 and in the best shape I've ever been in (even tho I've always been very active).WFH helps a lot, can make my day totally revolve around my health and fitness
>>76677824Do you have a home gym?
>>76677807>Young niggas honestly believe it impresses ANYBODY whenoh yass, wonderful, the twirl , the serpentine, my god, this is the most beautiful set of varicose veins i have ever seen xDis this imbecile even still alive? i saved the image bot :D yeah this is what he wuz aimin for: >pictured, course detracted points for watery roidous bloat, but yeshe wanted biceps, yes biceps peak - nobody really cares bout anything else in particular it's the peak of the long head that IS the holy grail, if u can get it literally nothing else matters it seems :D SOLEVD BOT:>>76673572>>76673583>delt must be completely soft for biceps work>and how would u do that?>sit on bench sideways and lean entire torso on elbow, then place dumbbell on palm close to wrist and balance it with other hand, and hold and supinate and flex biceps - all good things :D>and when i say i pushed pretty hard i mean it - push the dumbbell down with other handand that's how i discovered how it's done :D the pictured, and i fucking got it :D >u must be high hoomannah, i just imagine myself reading my own musings like a year ago - i would be very impressed with myself :D
>>76678292If you got it, why not post pics of your bicep instead of JCVD?
>>76678311prove what? bot? :D maybe i always had bicepswas lazy and wuz doing not even curls but holding dumbbell but with supported elbow (like leaning entire torso on elbow and) & not even doing any curls just looking at it and moving shoulder and like supinating and flexing triceps and biceps and :D >>76678292>delt must be completely soft for biceps work>and how would u do that?>sit on bench sideways and lean entire torso on elbow, then place dumbbell on palm close to wrist and balance it with other hand, and hold and supinate and flex biceps - all good things :D>and when i say i pushed pretty hard i mean it - push the dumbbell down with other handand that's how i discovered how it's done :D the pictured, and i fucking got it :D>u must be high hoomannah, i just imagine myself reading my own musings like a year ago - i would be very impressed with myself :D>>76670640i could do it moar and get to 40 cold , but that's not of my interest atm, like i don't want lats yet, beyond what i do i do not need extra lat atm, they are used and grown enough, i need moar different things, and i need ALL the different things i want all muscle
>>76677807>real kings are guys in their 50s who maintain, then bang twinks and zoomettesThat's me. 50s, going through a divorce, fit as hell, low BF. In the gym everyday adding muscle. The goal, pure and simple, is to be able to bang the hottest milfs in the world, wherever my work takes me.
>>76678292>>76678371Post body bot :D or admit you've never even looked at a weight bot :D which will it be, bot? :D
>>76677807didn't read but even with all that juice what a shitty genetics for chest. flatter than the ube mochi pancake i had this morning. go spam some incline chest press every single day.
>>76677807It impresses other men, gay boy.
>>76679904>>76679912>>76680122>>76680122>>76680143it appears that nobody cares bot, everyone that lucked out reading and inhaling the content already started to get their own long head of biceps :D this shmuck smugging away with literal bird's nest of varicose veins is the cherry on top though :D it's wonderful bot :D it's so bad that it's getting good kinda deal :D like C rated movie people watch for the thrills of seeing real badly made shit
>>76681794You are a deformed dyel who has never touched a weight in his life :D stop posting your esl opinions are literally worthless
>>76682333oh wow, i am devastated, not: >>76678292
>>76682333Checked and based for using his annoying bot poster style against him
