Which apps do you recommend for counting the calories you eat?
>>76678551a notebook and a biro
>>76678553Watch out, we have fucking nerd over here
>>76678551>counting your caloriesYou’re either a woman or a flaming homo
>>76678551I just keep it in my head, log the total in a spreadsheet. For the most part i eat 80-90% the same thing every day so its about understanding the variance
>>76678617and you're either naturally genetically gifted lean year round and have been for life and thus cannot comprehend the idea of ever needing to track calories to be lean, or you're a fat fuck in denial whose too lazy to track
>>76678551I've been using Chronometer recently.
>>76678551notebook and a pencil
>>76678551I measure what I eat and use ChatBBC ti tell me how much calories is it
>>76678551Excel/Google Sheets.
Excel/Sheets. Everything else is garbage.
>>76678551Ive just been using myfitnesspal. It is good enough for my needs. Ive lost 30lbs with its "guidance".
>>76678629Lol same
>>76678551I used Macros because you don't have to make an account.
>>76678557Watch out for what?
>>76678633its good to know your tdee at the least, its simple track everything for a month, and weigh yourself once a week. You wouldn't need to track really ever again yet people have no idea what their baseline tdee is
You could use an llm. I use deepseek, because it has unlimited thinking mode but any would probably do.My setup is this: - one chat where I put what I ate and quantities (and sometimes the nutrition info) and ask it to generate macros for the entire meal in an easy to copy codebox.- one daily chat where I put every meal. I start every chat with the same prompt template, with my stats, my target macros, how the previous day went, rolling averages for the last 8 days and a table with the weekly weigh-in information. When the day ends, I ask it to generate a new updated prompt that I open a new chat with for the next day.It's actually quite fun, like having a nutritionist constantly analysing the data and pushing you every day.
>>76678551I just keep it in my head, I dont understand how you can't remember what you ate the dayMy diet is just not so varied that I would need to write it down and I can calculate everything on the fly>>76679399Deepseek is often wrong if you fact check the calorie counts
MyNetDiary is the best one in my experience, because you can scan barcodes for free with it, and you don't need to make an account to use it
>>76678677Seconding Chronometer. I used MyFitnessPal previously, but scanning barcodes got put behind a paywall. The database is better curated as well - so much user-entered bullshit to sort through in MyFitnessPal.
