Now that the dust has settled. What went wrong ?
>>76679113isley was too much of a faggit and wanted to throat supermonghe nebr lrned
Never forget
>thread dies>today bench feels strong for the first time in half a yearit was only 3 x 5 x 2pl8 but every set felt easy, 3 left in the tank on the first one which means my gay evermediate plateu is about to break and I'm poised to bench 3pl8 @ 200lbs ish in the not so distant futureeven squat didn't feel retarded today
>>76679205wonderful
>>76679295lol both of those were me
>>76679113SOLITUDE
>>76679369you are a master at your craft
>>76679409I do ok.
>>76679439What did he do to you?
>>76679113>What went wrong ?I started lurking last year. It was me. I killed it.
>Left my jobIm no longer a wagie for a brief moment
height: almost 5'8weight: 207scent: nonemusic: nonesquat 3x5 315 3x5sec isoincline bench 2x1 205maltese press 1x8 35Squats were pretty good today, did not have much time. Yesterday was sumo and bench, went pretty well. Busy today and yesterday so small update. This whole block has been kind of shitty. I also want to do some more forearm training, but don't have the time.
