How do i bulk from 200 pounds to 300 pounds FAST. Help me out fit chads
>>76679782Fast? how Fast? a 1000kcal surplus isn't difficult. but the math is 2lb/wk over 50wks. gets you there in a year. Double it, if you dare. Adding oil to meals, or eating pastry will aid in the calories department. Go to CostCo and buy croissants, or Large pies. Eating loaves of Sour dough is a good time, some garlic butter, olive oil & balsamic vinegar to dip.