is it possible to lengthen your torso with things like vacuuming? like the reason why your torso isnt longer is because your insides would literally fall so practicing vacuuming and mastering the stretchiness of your insides would fix that right?gonna be doing research on this
>>76679859If you're reasonably heavy I think stretching out sleeping works. Those tribal women stretch their necks with metal rings.
>>76679859not after puberty know, your joints are interlocked and limited by the connections.You can prevent loss of height though by stretching. muscle mass won't prevent height loss unless it's lean mass specifically for the purposes of posture. any mass in excess will increase the speed you lose height.research chest compression/expansion stretches. most height is lost at the kyphosis-cervical neck from decades of lack of chest movement.you have to decompress the chest entirely and stretch, followed by stretch with max inflation to get the tendons to spread apart enough to allow the back to lift off of its own joints.otherwise the chest will always hold your spine in the position it sits in normally.
>>76679859you fucking manlets really?
>>76679886yeswhen we figure it would you'll kill yourself because the competition will be infinite
>>76679886I'm a lanklet and I have a short torso
>>76679874hmm>>76679859Have you tried sleeping hanging upside down like a bat?
