>king of science-based lifting>can't scienceIs this the end of science-based lifting, can it recover, or are we on the cusp of a new golden age of bro science? How are the Indians at your local gym handling the news?
dude science lmao
>>76681519No this is only the beginning
>>76681615Lmfao little Jeff looks like he’s about to cry
>>76681615jeff looks like a baby shitting
>>76681615Are these two niggas baby seized?
>>76681833They are manlets yes.
always report these threads as advertising
>>76681519>always do the opposite…
science is gay
Will Mike now pull the Holocaust card to deflect attention? He could tattoo an Auschwitz # on his arm.
>>76682970He's absolutely following every post on /fit/ to try to tie Solomon to 4chan somehow. Remember that Mike has an IQ so high that the IQ science meter literally broke. Yes, Mike actually believes his IQ is 160+ and he's two steps ahead despite getting intelligence mogged by Greg Douchette over and over and over.
"Exercise Science"
>>76681615Would you rather fight a jeff sized iraetel or an israetel sized jeff
>>76683140They're the same size, nigga.
>science-based liftingMin-maxing anything makes it boring.
>>76683149answer the fucking question
>>76681615Did they have gay sex when they met? Im sure mike groped him at the very least
>>76683140I prefer an israetel sized nippard. Mike is a rapemaxxed homo who larps as a fighter, nippard is a completely harmless soiboi
>>76681519>king of science-based liftingisn't that nipple retard?
>>76683003Greg seems like a smart guy, thoughMike not so much, more of a slightly above average that convinced himself he's a genius
>>76683524Leaving if greg is smart or not, he looks healthy for someone who roided/roids and hes a cardio junkie. He deserves credit for that.
>>76681519Scence based lifting
>>76681519>fake doctor>fake natty>fake views&likesIs there anything real about this guy?
>>76683505Nipple did a "study" to determine whether lengthened partials are better than full ROM. The results? Absolutely zero difference. Jeff's conclusion: I'm going to continue to focus on lengthened partials because I have faith they are better.Science
>>76683634>Mike Isratel is a cardio junkie
>>76684061>6:52 min/km tempo in a 800mWhat the actual fuck. I bet the average sedentary person can do better than that.
>>76681519No. Science-based lifting has always existed. It's just doing what people did before steroids. Train for strength. Use a form that loads a muscle as much as possible. Not maximizing leverage for more weight on the bar at the expense of loading the muscle. Not powerlifting but old school bodybuilding. >>76684061>5:30 to run less than a half mileFat kids in Jr. High could do it faster than that.
>>76684061when pic was zoomed out i thought it said boomerun
>>76683110scence*
>>76683003I am Solomon, the Holocaust did not happen, we have better explanations such as the jews being violate desert people then just like they are now, Gaza is the most well documented genocide in history.
>>76684061The guy was saying Greg was a cardio junkie not Mike. But yeah a *minimum* of an ELEVEN MINUTE mile time for an athlete who claims to have excellent cardio from BJJ + a stepper machine is pretty hilarious. The 350lb pale kid who plays vidya 18 hours a day can run an 11 minute mile.
>>76684061I said fucking greg was a cardio junkie, you spaz. But i appreciate that image you posted
>>76681519Why does he have those light bulbs attached to his waist? Is it a jewish moon phase thing?
>>76681519>>76681615>pic related>>76683003When did greg mog him? I thought that had a spat and then made up?Or do you mean Greg mogs him in general?
>>76683140Kek
Did he served in a PMC?
>>76681615I wish we could ban these types of people from the gym, I hope I am never associated with such people not even in passing.
>>76683524Greg is not some genius either, he is just pretty competent at lying
>>76681519Did he ever show the results of his retarded surgery or was it so terrible he just swept it under the rug?
>>76685046that shit looked brutalkek'd at people calling it a blood eagle surgery
>>76684340He may not have cardio,but at least he's strong as fuck
>>76685046I think he's still really swollen from the surgery and not ready to show if off yet. He did say he's planning a surgery to add a plastic girdle to hold his stomach in place at all times so he's gonna be pretty aesthetic soon.
>>76684061Check out this livestream he did when he trained legs. I've literally never seen someone with as bad of cardio as him. He would rest for literally 10 minutes between some of these sets, and he's still gasping for air the entire time, despite not even training close to failure. It's pathetichttps://www.youtube.com/live/9-FlizC5p4I?si=_HuUIstz9E0T9P1P
>>76685462You'd need 10 minutes between sets too if you trained half as hard as Dr. Mike, Ph. D.
>>76681615jeff is clearly denying certain other influencers are roiding so he can maintain certain business relationships, and mike is just fucking retarded sometimes and now we know he's an academic fraudthere are very few fitness influencers who have 0 bullshitjeff cavalier had that fake weights debacle as well, and of course a TON of them are lying about the substances they are on (like liver king as we famously saw about a year ago).even moreplatesmoredates probably had some work done on his face or something, he looks weirder now, meanwhile his whole shtick was calling out others for not being honest about their stack or what they have done to themselvesironically the open roiders are the best influences just because they lie the least.
>>76685442i don't even understand why you would post this. my guess is most influencers have some retarded contract with retarded "social media managers" about having to post X number of pictures a week, so they can't hide all of the retarded shit they do with their bodu