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Anonymous Archived
10/01/25(Wed)12:37:59 No.76681644
File: 1731851605417093.png (420 KB, 688x850)
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Anonymous 10/01/25(Wed)12:37:59 No.76681644 Archived
>BSS 60kg 5x5
>OHP 60kg 5x3
>Bodyweight 68kg

Am I in balance?
>>
Anonymous
10/01/25(Wed)12:54:20 No.76681697
Anonymous 10/01/25(Wed)12:54:20 No.76681697
>>76681644
>BSS
Barbell Sissy Squats?
>>
Anonymous
10/01/25(Wed)13:00:56 No.76681715
Anonymous 10/01/25(Wed)13:00:56 No.76681715
>>76681697
Bulgarian split squats.
>>
Anonymous
10/01/25(Wed)13:08:40 No.76681741
Anonymous 10/01/25(Wed)13:08:40 No.76681741
>>76681644
Bench?
>>
Anonymous
10/01/25(Wed)13:11:25 No.76681746
Anonymous 10/01/25(Wed)13:11:25 No.76681746
>>76681741
Haven't touched bench in years.
>>
Anonymous
10/01/25(Wed)13:32:52 No.76681804
Anonymous 10/01/25(Wed)13:32:52 No.76681804
>>76681746
>Haven't touched bench in years.

>Am I in balance?
No.
>>
Anonymous
10/01/25(Wed)13:36:07 No.76681814
Anonymous 10/01/25(Wed)13:36:07 No.76681814
>>76681804
Bench is an incel movement. Nobody likes when your tits are bigger than your girl's.

99% of men who ditch bench look instantly better. All you need is vertical pressing and shoulders. It's more than enough to not have DYEL chest, and not overly developed.
>>
Anonymous
10/01/25(Wed)13:40:08 No.76681830
Anonymous 10/01/25(Wed)13:40:08 No.76681830
>>76681814
>Bench is an incel movement.
Damaged and politically radicalized.

Post torso

>99% of men who ditch bench look instantly better.
Post torso.
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