[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: FB_IMG_1759285401021.jpg (189 KB, 505x1157)
189 KB
189 KB JPG
Is there any hope for one with this phenotype?
>>
>>76681703
nigga be lookin like Boogie
>>
Modern medicine was a mistake
We should have genetic failures like this die off
>>
Looks like fucked hormones/medical condition of some sort. I’m short and overweight and prone to some mild gyno but there’s times I’m thankful it’s not far far worse
>>
>>76681703
This motherfucker needs:

As a prerequisite, move the fuck out of Missouri. Dont come to Florida, FFS, we are full. Maybe move to Nigeria or Mexico or some place where its constantly fucking hot.
The five Bs:
1. Barbells - basic barbell training. Squats, overhead press. Deadlifts. Bench. Okay, do some curls. Nigger has to straighten his shit the fuck out.

2. Beef; Carnivore diet. 2 pounds of rare beef per day, with salt. Water No more, not less, nothing else.

3. Beach; Daily sun exposure. 2-3 hours. Walk on the beach. Swim. Sun. Sand. He needs the Vitamon D and exercise to straighten those bones, burn off that fat.

4. Bitches: he gets his joint capped once per month. Whore of his choice.

5. Beatings: flogged if he wavers, bitches out, flakes, cries or tries to quit.

I give this human turd 12 months of the above program and he can be fine. Not great, but not the atrocity we see before us.
>>
>>76681703
You get 1 chance at life and you are born as him when you have people that get to be nippard or jeff seid, life is truly unfair, no point to live in society, this game should just do something awful on minecraft
its one thing that life is unfair, but i know for a fact that his fellow man mistreated him all his life, and thats why he have a divine duty to even the scales
>>
>>76681703
naw hes cooked
>>
>>76682063
my lawyer confirmed that in canada we obligated to help someone in distress, so i can be persecuted for ignoring him
>>
>>76682063
>sneaking nippard in
hi jeff
>>
>>76681703
He needs to start with an orthopedist, tf is up with his knees???
>>
>>76681703
No, if at any point as an adult your legs pointed inward like this at the knee, it's over.

Get thin for your hearts sake but there's no more chance of being aesthetic
>>
>>76681703
Nigga looks like a cartoon character
>>
>>76681703
Why are americans so unhealthy and disgusting? The average third worlder is lively at 80 years old while an american at 80 is either dead or basically bed bound
>>
>>76681703
Motivational fitness-tuber(will appeal to odd shaped normies like that fat jew on twitter during covid)that realizes he only has a 18 month window of peak financal opportunity, invests all his ad earnings properly, gets a free/reduced price skin removal from a plastic surgeon in need of advertisement, and disregards all women until after he becomes irrelevant (3 years max) or forever if he is truly enlightened.
>>
>>76681703
if he cut down to an average bf% i'm sure he'd be normal looking. not dressing like he's going to cabela's and/or cracker barrel would also help. the knock knees are unfortunate, but not cramming himself into tight pants would make it less prominent. he could probably get a surgical correction, but at his age as long as he can get around/lift moderate weights it's probably find to leave it be
>>
>>76681703
Wearing better fitting clothes and not whatever the fuck that is would be a good place to start. Sometimes baggy clothes are the right choice.
>>
>>76683290
Corn and its consequences have been a disaster for the human race.
>>
>>76681703
Most fit american
>>
>>76681703
Based on how swole his feet and ankles are along with his weird thighs and fat gut, and that wet spot on his pants, I'm going to giess he's got lymph edema at the very least. He is not in a good place healthwise.
>>
File: Penguin13.jpg (439 KB, 1500x2265)
439 KB
439 KB JPG
>>76681703
Yes.
PeguinMaxx aka get rich and powerful.
>>76683381
His feet are swollen from diabetes.
Only good thing about that is it makes it easier to give up sugar since you have a legit excuse for it now.
>>
>>76681703
Why do some fat people's legs to that?
>>
File: me.jpg (47 KB, 406x640)
47 KB
47 KB JPG
I’m built like a less extreme version of him, just wear XL clothes and don’t go shirtless
t. Former lardo
>>
Drastically lose weight. At that point everything else becomes easier. Fix the diet and go for walks
>he needs to do SS and the three main lifts
I can tell you now, he absolutely does not. He is far too far gone for that right now. He’s disabled. Those movements would do further damage
>>
>>76684018
You're way more extreme, he has lard on his stomach but normal hips, you have child birthing hips
>>
File: 1759456576431.jpg (19 KB, 554x554)
19 KB
19 KB JPG
>>
>>76684018
>former
You’re still currently a lardo with klinefelter
>>
>>76686393
You don’t know what Klinefelters is and that’s okay
>>
>>76682063
Lmao no one wants to be nippard you midget faggot
>>
>>76681703
Yes but it's pretty hard.
You'll have to lose all the fat, then go through cosmetic surgery. Then not get fat again.
>>
>>76681703
You can tell he's supposed to be thin. Look how narrow his shoulders are.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.