Is it possible to achieve this body by next summer if I'm 130 pounds genuine dyel
>>76683211How tall are you, nigga? You can definitely become less dyel by next summer. Drink milk (unless you're brown roflmao)
>>76683211You want to become a brownoid?
>>766832205'7
>>76683220>Drink milk unless you're brownWhy do poltards repeat this meme?I'm Mexican and I don't know a single person that is lactose intolerant
Yep eat in a small surplus and take a low dose of doctor prescribed trt and you'll be there in no time.
>>76683229I'm brown and can't handle milk. A little bit is okay, but currently I'm drinking a gallon a day and constantly farting all day long and getting skid marks on my underwear because sometimes the lactose just leaks out of my ass when I fart. Sadly milk is just too great of a protein source to pass up.
>>76683229>I'm Mexicanlol your a brownie
>>76683233stinky>>76683229what kind of mexican are you>>76683226well you can definitely put on some size by next summer. have you started lifting?
>>76683211no you won't, but you can put on some masssome is better than nothingbut typically guys who ask instead of just starting won't make it
>>76683233wtf there are lactase pills, skill issues.
>>76683211You look like the type of fag that was bouncing on my white cock last night
>>76683226Based. You have chad potential unless you are a gigatwink and/or ugly. Just lift plus charisma maxx the fuck up>t. 5'7" chad
>>76683229I am white and lactose gives me diarrhea. Started when I turned 35.Nobody is safe.
>>76683247brown and proud my nigga
>>76683211Source? This image makes me incredibly horny
>>76683229MOMMY THE MILK IS TOO SPICY!!!IM GONNA SHIT MY PANTS
>>76683211You got this mayne
>>76683665>I am whiteno one believes you, giovanni
>>76683907mralgumacoisa on twitter
>>76683211Yeah just eat a lot and get fat
>>76683226>5'7oof
>>76683421You may have just changed my life
Why you want to attract other men?
if you're doing everything perfect and natural, you can put on a pound or so of lean mass every week as a beginner, half a pound if not. so no, going from 130 lbs to pic is not possible, not even if you were going to be perfect
>>76683211bodybuilding begins in the mind. if you're serious about this, print that picture out, and put it on your wall so you see it every day and tune everything else out and hit the gym. dream about it and visualize it and you will achieve it. 90% of bodybuilding is nonphysical, remember that
>>76683211This bro has above average arm size genetics, average chest and leanness genetics, below avergae shoulder, clavicle and lat genetics. You will NOT look like him as your genetics are differentHowever, if we are talking about overall size and leanness, given your own gentic propensities, I would sau this is doable.Spend the next ten months ramping up test to 500/week, masteron or EQ at 350/week, and anadrol or dbol at 50/day. Add to your current normal dyel diet a slight caloric surplus of an additioanl 500 calories per /day from a mix of low fat clean carbs (rice is best) and an additioanl 100 grams of protein. Chicken breast is best. Dont be in a hurry to gain fat. A pound per week on steroids, assuming its as reasonable as 60% lean tissue and no more than 40% fat will give you this general look in about one year. If you want, take a month off the orals every two or three months, but I have found that hysteria over liver damage is way overblown.
>>76683229>How can this generalisation be true? I have anecdotal evidence to the contrary!You have a double-digit IQ, congrats.
>>76683211Does this body appeal to the female gaze?
>>7668486240+ female gaze yeah
>>76684831 if browns are lactose intolerantI'm brownI'm not lactose intolerantEither I'm not brownOr the original statement is false
