Any advice for lifting while trying to maintain a 3.5+ gpa in uni especially with balancing academics and fitness
>>76683275Just do 3 good sets of bench every few days or 2x/wk asap in the gym then some aux, keep back/delts proportional, legs 1x1-2wk since upper volume/freq has to be lower and you dont have much food.
>>76683275Sure here's some advice. Spend more time studying and lifting and less time on insta or scrolling or doing skibidi shitbowl or whatever the fuck. Be reasonable about drinking and don't binge. Get enough food and sleep. Lastly don't think with your dick all the time. If you're not a moron you'll be fine.
>>76683275Start cheating
>>76683284Legs?
>>76683286I avoid drugs and alcohol anyway because it either lowers t makes you retarded or both
>>76683275Just hit the gym for 45 minutes four times a week and don't obsess about it. Follow a program and make gains, but don't overtrain and don't let lifting become an obsession. Your time should be dedicated to your studies.
>>76683275Job? Major?Hardest part is food. Dorming, living at home, or out on your own?
>>76683344Joina church then
>>76683275Full body every other day or another time efficient program. I'm also in college and I can maintain a 4.0 with a part time job and an ULR split.
>>76683410Pizza delivery bioscience and commuting
Last month I got my BS3.9 GPAI worked out only 2 days a week to maintain.Its too hard to focus on both, especially if you have a job that works you 12 hours a dayYour capstone will literally kill your free time so expect 1 semester with zero gym
>>76683275Why would you need more than an hour a day of exercise even while trying to make gainz? >3.5+ gpaNot that hard.
>>76683275nobody cares about gpa in college, all they care is about thedegree and where you got it from
>>76684515For med/grad school they do
>>76683275www.youtube.com/watch?v=J2oqi41dCNc
>>76684254Why would anyone buy kibble made by a tailor?
>>76683275Every student know exactly what it takes to get a good grade. You always know day of exam if you will fail or not. But students want to act like they don't know how to do well in school when all it takes is to study the things you know you dont know.Its like eating a meal knowing you dont have the money but being surprised when the bill comes and you have no money
>>76684515>all they care is about thedegree and where you got it fromThey care about your experience, the degree is just a flag to show employers you were at least smart enough to get one.
>>76683294True ai with a good humanizer trivializes college so much
>>76684839If your degree doesn't have in person, on paper exams you don't have a real degree
>>76683275An hour a day with intensity is all that's needed
>>76683275You're going to have to give up social life and entertainment.
>>76685079How do you write code on paper in a timely manner?
>>76683342To do legs 2x/wk and not be disproportionate you need to gymrat upper body. One good session every/every other week after or between upper body, legs are easy to grow takes not much lifting iq.
>>76683275Lifting takes just 1 to 2 hours of your day. Study the rest of the time
>>76683342Also because your liver can only give so much protein synthesis to whatever muscles are recovering. But you wanna have max total muscle although upper body is way more complicated to be advanced at.
>>76683275Run 1 mile and do 15 pull upsAll you need to do to be better than 70% of males
>>76684247If your commuting then I assume that all your classes are in a close time frame so just lift 1.5 hours a day after your classes study flash cards or do practice quizes 30 mins or an hour eat well maintain 7-9 hours of sleep per night and lastly make sure you have time for some leisure like vidya and find a hobby you can do on the weekends so you don't go mad
>>76686357/thread
>>76683275You only need to commit 90 minutes a day nigga, and that’s including travel, prep, and wind down.
Lol students have more time to lift than anyone. I was in the best shape of my life with a high GPA.Best advice is to go on “rate my professor” and avoid the ones who give out bad grades or too much work. Also use AI and other zoomer tools to learn and do work for you. You should be able to spend 5 hours at the gym a day if you want to. Ofc you shouldn’t need more than 1
