How do you avoid death at the gym and how many fatalities did it have this year?
allah ACK-
>>76684643(65kg) BAR !!!
>>76684638>>76684643>>76684644Did it take you 7 months to come up with that joke?
>>76684647Cope and seethe, Mohammed.
>65kg barRIP Dyelmaev Ahmedyelov, he was never gonna make it
>>76684638>by Allah I shall have my reven- ACK
>>76684638>slipped>using weight machinesmith machine claims another. this is why you use freeweights bozo
>>76684638Liquid chalk can't melt barbells
>>76684638>killed by 145lbsgrimThis probably happened right after he PR'd with 60kg
>>76684767He was a literal CAUCASIAN.
>aspiring doctor>picDear Guardian, you're supposed to use this meme ironically.
>>76684776they're turkic, different than anatolian "turks" but still
>>76684638Are Smith machine safeties haram?
>>76684638>nothing of value was lost
>>76684638Why are muslims so weak? The few strong ones are either roided out or blatant anomalies. All the Afghans, Nafris and other shifty wogs in my gym are manlet + emaciated.
>>76684856yet they're replacing you and will inherit earth
I honestly don't know why smith machines exist. They're not safer, either in terms of avoiding accidents nor in general health since they force you into unnatural motions. Why are people buying these things?
Looks like churkas are all talk eh?
>>76684856*the few strong ones are Slavs who live in the Caucuses It's an easy but significant typo
>>76684638>140lb Smith machine squats
>>76684638honestly, your highest risk of dying would probably be in your first year of lifting because you are learning the movements. If you die after that, you deserve it.. So get a personal trainer for a year who knows what they are doing, then do your own thing after that.
>>76684716Kek
Dagestani phenotype is so nasty looking.I swear Khabib and his MMA buttbuddies have a cult vibe I dunno why.
>>76684879The very few of literal slav(e) race who is allowed to live in the Caucasus mountains can't lift for shit, they are only allowed to do very basic stuff like cleaning toilets.
>>76684638What's the point of smith machines in a commercial gym?Cable and lever based machines do everything it does but better and if you want to transition to proper free weight lifts just use dumbbells.
>>76684872Muslims breed like roaches but you didn't address what I said in any way.
>>76685038He did, the only thing that matters is passing your genes. You're clearly unfit and cant pass them on unlike muslims.
>>76685041K, thanks for admitting you consider cockroaches better than your own kind, which Jews are superior to as well considering the dunking they're putting on your kind.
>>76684638Ah yes, the face of an 21 years old aspiring doctor
>>76685081>I cant perform basic tasks a cockroach can doWho's the subhuman here
>>76685041Mudslimes won't do shit
>>76685115But in the thing you pride yourself on (definitely not reading comprehension) you are getting beat by insects. Sooo you do you abdul. Imma donate to the IDF right now!
>>76685158Literally grasping at straws, you've lost. Post physique now (so that you can dodge this as well and get humiliated even further)
>>76685158>Imma donate to the IDF right now!You don't need to actively do anything for that. Your taxes are already getting funneled into them.
>>766846382 Zoomer deaths in my gyms sauna this year, both did roids and had modest Instagram followings. Both times they shut the sauna down for 3 months. Why can't zoomers just die at home??
>>76684638>65kg bar on his head>barIf he trained unilateral with dumbbells he would be still alive. Unilateral is the new king.>>76685207B-but /fit/ said saunas are healthy.
>>76685265well all gonna die sauna or later
>>76684638>aspiring doctorlol and lmao
>>76685164Yeah you lost in Gaza, cope more. You can bring me champagne at the beach resort though.
>>76685165If you’re a muslim in the west, you are paying them taxes too (or you are unemployed)
>>76684644Kek
>>76684638I used to hate the smith machine but wtf now I love it inshallah.
>>76684638That's a rough 21. Could they really not find a better photo.
>>76685425Seething kikoid sybau
>>76685164How does it feel having Western countries lol at your impotence against Jews? Seems like Western audiences are slowly waking up to the fact you’re only good at shitting out kids and will indeed be expelled here too.Gaza status? (A bar fell on its neck)
>>76685425>No physiqueKek
>>76685506Nooo you can’t point out muslims are useless eaters post body!!Post Gaza?
>>76685502Muslims and Jews work hand in hand when it comes to attacking whitey so I don’t give a shit when they destroy each other. It’s objectively funny to see them stuck in their desert mentality.
>>76685502I'm so happy you're seething with quotes from a dead faggot from 80 years ago talking about another dead faggot from 1400 years ago.Picrel: something more relevant to current times. Can you tell us what you see? I see the superior muslim race, reduced in numbers by people who put other priorities over mindlessly breeding, such as survival lol. Face it everywhere you go you are hated, because you are a vengeful cult that places no importance on developing. Ironically, that is why your conquest mentality gave you exactly 0 (zero) gains in current times, because technology surpassed the sheer numbers you could produce and now all you have left is asking NGO's to post about your misery hoping anyone with a smartphone would care (no).
>>76685164Muslims love to throw around the word humiliation, not knowing the joke's on them...How many brave muslim warriors left their comfy metropolitan apartments to fight in Gaza? Exactly, none lol.
>>76685741Oh oh, seems like you want people to read an image you saved on your computer particularly for moments like these.Here's the kicker: no one gives a shit about muslim suffering, especially those who had to live among them. Had your ilk spent time being productive and respectful to your host nations, it might have been different. Even in this thread you see muslims posturing and getting promptly btfo by the reminder that they're inferior creatures. Once the btfo'ing occurs, you get memes images like yours calling on the sympathies of the people you insult.Eat shit haha you're getting wiped off the map and I'm all for it. You're gonna ask me to post body again lol?
>>76685754Don't you have to beg your white masters for a ceasefire?
>>76685748You're still a disgusting kike though and will always be.
>>76685759But anon... muslims are superior because they breed more! They will inherit the earth! What Jews have done in Gaza should be done to muslims worldwide. I think it'd solve a lot of problems.
>>76685762Enough internet for your for today schlomo. Watch your blood pressure
>>7668576890%? Yeah, I guess the IDF isn't jews.
I need an "aspiring doctor" to tell me how it's even possible to die under lmao1pl8 in a smith machine.
Going to stop hitting calves just to be safe.
>>76684638>65kg>143lbsFirst off, don't ego lift.
>>76685795>no safeties>room temperature IQ and the room is in Siberia>do this
>>76685806How the fuck do you even drop the bar on your head doing calf raises??? I thought he was doing a retarded meme exercise wtf?
>>76685450How many photos do you have of yourself? I'm surprised I had to go back a few years to find some, even those were blurry.
>>76685450There's a lot of instances of Islamic migrants lying about their age.
>>76684659lmao underrated
>>76684638>roll off or dump pl8s
>>76684638Did the bar just slip above his head?
>>76684638
>>76686501kek I remember being there for this meme, gem
>>76684638This is what happens to powersharters
>>76685754found the brown subhuman
>>76685741that's nice man, now post some gore of those muzzies getting what they deserve
Fitness?
>>76685741Look up what Naskh is. Islam is contradictory with itself. Muhammed is at first peaceful when he has no army, then when he becomes a warlord it suddenly becomes violent, and the violent verses abrogate the previous ones due to naskh. Does that sound like the word of God to you? Naskh means that when two verses in the Quran contradict each other, the later verse is the correct one and cancels out the earlier one.This is stated in the Quran itself (2:106 and 16:101). Few non-Muslims know about naskh, and Muslims exploit this ignorance to trick outsiders about what the Quran really says and teaches. Naskh is also why reading the Quran in chronological order is important. Traditionally, the Quran is not arranged chronologically, which makes it difficult to determine which verses have been abrogated.
>>76684659>>76684776>>76684788>>76684877>>76684900>>76684945This guy isn't North Caucasian, he's Syrian
>>76687755Ok shlomo!
>>76688063I'm uncircumcized, you mutilated mudslime. Learn your place.
Muslims are so embarrassing. You see them gloating in this thread about taking over the world to crying like bitches a few scrolls down because jews (lol!) are doing skullcrushers AMRAP in Gaza. Isn't shitting out more kids meaningless if none of them grow up? Faggot religion.
>>76684657You're circumcised like a mohammed.
>>76688890>because jews (lol!) are doing skullcrushers AMRAP in Gaza.Nobody buys your proud shabbos goy act, you're a kike.No goy on 4chan is as ignorant about, or proudly servile towards kikes as you're pretending to be.
>this one seething kike itt
>>76684647You're next, Ackmed
>>76684690I used to do 4 plate calf raises on a smith machine standing on a ledge thing. Every time I think about it I cringe at the 15 different ways I could've slipped and be folded in half or my entire face destroyed on the ground.
>>76684872>inherit earthAs slaves for the rich, living 15 to a room in squalor with inbred kids
>>76684900Its like ultra mecca taliban vibe, it inspires revulsion
>>76685207They should've died on the squat rack so they can shut that down instead
>>76688954You are a muslim evidenced by your obsession with making the white man choose between muslim or jew. It IS hilarious that the 2 billion muslims are all sitting in the cuck chair while israel rapes their brethren. Posturing online is all you can do apparently.Not my people being fucked, but you keep implying this is somehow also my conflict. Why don't you leave your Berlin apartment for Gaza and lead by example lol.
>>76688960You wish muslims were as liked as jews..
>>76684638Total mudslims and joos death
>>76689300Based. Nuke both countries and call it a day. Drop one on the Saudies, the Emirates and a good handful on India and you've fixed 9999% of the world's issues.
>>76684643>>76684644
>>76688974Just squat it or land with 1 leg out casual
>>76684872Timmies will do anything but breed
>>76689391how about killing you, huh? just barging into your mudhut one day and slitting your 68932 shitspawn's throats one by one and fucking their dirty brown toddler bodies into a red mush, how do you think of that strategy?
>>76685767Mind posting your own physique so we can compare it to your AI jew?
>>76684643>allah ACK-Barred.com
>>76689391Darkies will do anything but stay in their own shitholes
vaxx status?
>>76684638Smith machine: not even once
>>76684638Nattyfags are cringe
>>76684643
>>76689391SARR YOU DO NOT UNDERSTAND I AM CALLING YOU THE TIMMY
>>76685041your inbred kids will be gay atheists, all because of your greed.
>>76684643BAR!
>>76684638he should have stayed in dagestan
>>76690503Chill out
>>76684872You could be rounded up with sticks tomorrow and loaded onto barges