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File: 20251001_085525~2.jpg (1.03 MB, 2784x1733)
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I just want my abs to show but I can't lose the last bit of fat there
>>
>>76686689
1. it's skin
2. your abs aren't big enough to show anyway
3. cut moar faggot
>>
>>76686689
Your brown
>>
>>76686693
Im fucking starving dude I don't know how much longer I can keep this up
>>
this is cropped gay porn
>>
File: PXL_20230809_175958077~4.jpg (1.04 MB, 3311x2456)
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>>76686714
Im not lying this was like a year ago
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>>76686689
That's your uterus pouch bbygirl
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>>76686718
Womb bulge
>>
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>>76686718
Are you actually female? If so, you're never going to be able to starve yourself into abs. Look at eugenia cooney, she's a literal spooky skeleton and she doesn't have them.
You need to do intense regular core work. Even then, women really shouldn't have them. You go infertile at that low a bf%.
If you're male and tucking then I have a different solution for you
>>
>>76686718
bitch is taking her clothes off in the boiler room lmao
>>
>>76686718
hot
>>
nta but i'm male and i look like this, i desperately want abs there instead
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>>76686718
>20230809
Two years and two months.
>>
stop eating carbs and fiber
>>
Its blocked by a high density of alpha adrenergic receptors. take yohimbine
>>
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>>76686718
I think I saw you on tttt.
>>
>>76686877
Too late. I'm already jacking it
>>
>>76686689
>>76686718
Plap
>>
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>>76686689
do planks and vacuums
transverse abdominis is like a corset made of muscles
you train it, and your waist gets smaller and tighter
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>>76686689
Ewww you're brown
Brown skin is dirty
>>
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>>76686718
>this was like a year ago
>PXL_20230809_175958077~4.jpg
>2023-08-09
That's 2 years, buddy. Also, that's not fat. It's the curve of your body.
>>
>>76686718
>>76686689
not falling for it award
you're male
>>
>>76686689
You know you could’ve posted this in pants right?
>>
>>76686689
Womb fat is so hot
>>
>>76687153
Looks like you lost some ass
Time to bulk again for daddy
>>
>>76687153
Sooo this is anterior tilt?
>>
>>76686718
Your hormones are shot.
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>>76686689

U shud be more concerned with hairs on your butt cheeks. o_O
>>
>>76686689
>>76686718
bwc slut
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>>76686714
I don't care. A hole is a hole and that butt is nice.
>>
>>76686689
That's probably not fat you can lose. Or if it is, it's not worth it. By the time it's gone, you'll fucking hate your life.
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>>76686689
fix your anterior pelvic tilt
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>>76688079
How do you actually fix it?
>>
File: anterior pelvic tilt.jpg (2.19 MB, 965x2722)
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>>76688473
>>
>>76688588
Based thanks
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>>76686689
Are you pregnet with an alien from the movie Alien
>>
>>76686689
OP are your abs strong? Do you train them? How many hanging leg raises can you do?
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>>76686718
Where is your penis
>>
>>76686718
HAHAHAHA YOU’RE PREGNANT
>>
File: supreme.png (1.02 MB, 968x900)
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i like this a lot
>>
You have 0 muscle mass retard, what do you plan on showing?
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>>76686718
Sexxx
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>>76686689
>>76686718
>Fell for the abs are made in the kitchen meme
Also
>Trannies
Lol, lmao.
>>
>>76686689
>>76686718
Listen here.
Go into the gay escort route and save your money, you will be rich within 2 years.
>>
>>76689101
It works on her but not me


>>76689644
Bro im not sexworker material I just want a nice waist

In the meantime I guess ill be working on fixing my anterior tilt like some anons said
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>>76687615
Yeah I mean there’s no shame in getting a blood test and discussing treatment options for hypogonadism
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>>76689671
Its joever
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>>76686689
i have the same problem and I think it's because that area receives hardly any blood flow, so it's always the last deposit of fat to go
I started doing abs just before cardio (stair master + walking 2km home) instead of first thing in my routine and noticed improvement.
however, many people have an extreme emotional reaction when i point out that maybe there is some truth to the idea of spot reduction. is there something (((they))) don't want us to know?
>>
>>76689101
period bloating
>>
>>76686689
>>76686718
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
>>
filina?
>>
>>76686718
>>76686689
what the fuck do they put in the water
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>>76686689
u have to train the abs, retard.
dieting giving you abs is a lie by kikes.
picrel is me with like 15% bf or so, so more than you.
>>
>>76686689
>>76686718
pls be a woman (female) I just jacked it and don't want to be gay.
>>
>>76689406
>>76691445
So you're telling me abs aren't made in the kitchen and I nerfed my ass for no fucking reason
>>
>>76686689
>>76686718
you should keep it, I want to fill your bulging womb
>>
>>76686689
>>76686718
tbHoooOoOooooN
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>>76686689
The last 5 pounds takes longer to lose than all other pounds combined
>>
I genuinely can’t tell which gender you are (you are probably into that, unfortunately) but if you’re a woman you should honestly give up on a fantasy of having a six pack
>>
>>76691571
yes, dude. i did the same thing when i was 16 and a twink.
i thought eating less and less will give me abs while i fucked up my metabolism completely and stayed skinny fat.
just do some calisthenics or lift + cardio and eat well.
you will be fine, just dont starve yourself bro.
>>
>>76691742
chiming in with a blackpill suppository
>>
>>76691445
What % body fat R U sir? I was so close to looking like this last year but I couldn’t lose the back fat love handles. I am thinking 5-7 pound per love handle.
>>
File: 1759024462237969.mp4 (1.82 MB, 1200x500)
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>>76686751
>>
>>76686718
post ass and cock
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>>76691422
this gif fucking gets me everytime
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>>76689683
Your balls straight up do not work. That can’t be real.
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>>76686689
This is literally anterior pelvic tilt.
Fix your posture
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>>76691571
That statement is true to a degree, but people get lost in the weeds about it. Same with the "you can't outrun a bad diet". Those rules only apply to casuals. World class runners/swimmers/cyclists/etc eat like 5-10k cals a day during training and have amazing physiques. Doing ab iso stuff is usually a waste of time for anyone other than bodybuilders, you can build up a shit ton of core muscle with heavy squats and DL. Look at any natty-ish powerlifter. They have huge abs, but it's just covered in a layer of lard.
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>>76692240
this fucking webm, within the context of this thread, paralyzed me with laughter for at least 10 minutes. Thanks for that
>>
>>76686689
Where penis
>>
>>76693366
There is no penis
>>
>>76694389
Post Uranus



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